16.0 km | 01:27:02 | 05:26/km日期: 2017-10-24 18:50 - 平均心率: 146 - 卡路里: 779 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 06'27" / 05'26" / 05'09" / 05'13" / 05'14" / 05'27" / 05'28" / 05'46" / 05'27" / 05'30" / 04'57" / 05'04" / 05'00" / 05'09" / 05'42" / 06'01" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'29") | 1000 / 1000 |
| 2 | | 05'26" (+00'29") | 1000 / 2000 |
| 3 | | 05'08" (+00'11") | 1000 / 3000 |
| 4 | | 05'13" (+00'16") | 1000 / 4000 |
| 5 | | 05'13" (+00'16") | 1000 / 5000 |
| 6 | | 05'26" (+00'29") | 1000 / 6000 |
| 7 | | 05'28" (+00'31") | 1000 / 7000 |
| 8 | | 05'46" (+00'49") | 1000 / 8000 |
| 9 | | 05'26" (+00'29") | 1000 / 9000 |
| 10 | | 05'30" (+00'33") | 1000 / 10000 |
| 11 | | 04'57" | 1000 / 11000 |
| 12 | | 05'03" (+00'06") | 1000 / 12000 |
| 13 | | 05'00" (+00'03") | 1000 / 13000 |
| 14 | | 05'08" (+00'11") | 1000 / 14000 |
| 15 | | 05'42" (+00'45") | 1000 / 15000 |
| 16 | | 06'00" (+01'03") | 1000 / 16000 |
| 17 | | 06'38" (+01'41") | 5 / 16005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 :
304.50 km 
Mizuno RUSH UP2 累積 :
724.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'26" | 00:11'53" |
| 3 | 05'09" | 00:17'02" |
| 4 | 05'13" | 00:22'15" |
| 5 | 05'14" | 00:27'29" |
| 6 | 05'27" | 00:32'56" |
| 7 | 05'28" | 00:38'24" |
| 8 | 05'46" | 00:44'10" |
| 9 | 05'27" | 00:49'37" |
| 10 | 05'30" | 00:55'07" |
| 11 | 04'57" | 01:00'04" |
| 12 | 05'04" | 01:05'08" |
| 13 | 05'00" | 01:10'08" |
| 14 | 05'09" | 01:15'17" |
| 15 | 05'42" | 01:20'59" |
| 16 | 06'01" | 01:27'00" |
| 16.0 | 05'46" | 01:27'02" |
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