10.0 km | 01:23:00 | 08:17/km日期: 2017-10-19 21:00 - 總爬升: 111 m - 卡路里: 567 Cal - 總步數: 12800 - 平均步頻: 154 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 08'35" / 08'57" / 09'14" / 08'31" / 07'50" / 07'47" / 08'02" / 06'59" / 08'17" / 08'40" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'35" (+01'41") | 1009 / 1009 | 168 / 69 |
| 2 | | 08'51" (+01'57") | 1001 / 2010 | 168 / 66 |
| 3 | | 09'13" (+02'19") | 1001 / 3012 | 166 / 65 |
| 4 | | 08'30" (+01'36") | 1000 / 4012 | 165 / 70 |
| 5 | | 07'49" (+00'55") | 1001 / 5013 | 163 / 77 |
| 6 | | 07'49" (+00'55") | 1002 / 6016 | 162 / 78 |
| 7 | | 07'59" (+01'05") | 1005 / 7022 | 148 / 84 |
| 8 | | 06'54" | 1001 / 8023 | 180 / 80 |
| 9 | | 08'15" (+01'21") | 1008 / 9031 | 128 / 94 |
| 10 | | 08'39" (+01'45") | 1002 / 10033 | 95 / 121 |
10月累積里程 : 61.11 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 08'57" | 00:17'32" |
| 3 | 09'14" | 00:26'46" |
| 4 | 08'31" | 00:35'17" |
| 5 | 07'50" | 00:43'07" |
| 6 | 07'47" | 00:50'54" |
| 7 | 08'02" | 00:58'56" |
| 8 | 06'59" | 01:05'55" |
| 9 | 08'17" | 01:14'12" |
| 10 | 08'40" | 01:22'52" |
| 10.0 | 10'40" | 01:23'00" |
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