20.1 km | 01:58:13 | 05:53/km日期: 2017-10-25 14:58 - 地點: 秘密基地 - 天氣: 午後的秋陽 - 卡路里: 1125 Cal - 總步數: 20410 - 平均步頻: 172 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 54% - PM2.5: 普通(46)
Pace: 04'33" / 05'59" / 05'59" / 05'54" / 05'57" / 05'59" / 06'10" / 06'00" / 05'48" / 05'58" / 06'09" / 05'55" / 05'56" / 05'42" / 05'55" / 05'45" / 05'18" / 05'30" / 05'45" / 05'43" / 38'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'35") | 1007 / 1007 | 162 / 100 |
2 | | 05'54" (+00'22") | 1003 / 2011 | 166 / 101 |
3 | | 05'55" (+00'23") | 1002 / 3013 | 168 / 100 |
4 | | 05'57" (+00'25") | 1009 / 4022 | 168 / 99 |
5 | | 05'58" (+00'26") | 1007 / 5029 | 169 / 98 |
6 | | 05'55" (+00'23") | 1004 / 6034 | 169 / 99 |
7 | | 06'16" (+00'44") | 1006 / 7041 | 167 / 95 |
8 | | 05'54" (+00'22") | 1005 / 8046 | 171 / 98 |
9 | | 05'44" (+00'12") | 1000 / 9046 | 172 / 100 |
10 | | 06'09" (+00'37") | 1007 / 10053 | 172 / 94 |
11 | | 05'57" (+00'25") | 1000 / 11053 | 173 / 96 |
12 | | 05'56" (+00'24") | 1007 / 12061 | 173 / 97 |
13 | | 05'47" (+00'15") | 1004 / 13065 | 175 / 98 |
14 | | 05'49" (+00'17") | 1001 / 14066 | 176 / 97 |
15 | | 05'51" (+00'19") | 1001 / 15068 | 177 / 95 |
16 | | 05'40" (+00'08") | 1000 / 16069 | 178 / 98 |
17 | | 05'32" | 1002 / 17071 | 178 / 101 |
18 | | 05'33" (+00'01") | 1000 / 18071 | 179 / 100 |
19 | | 05'47" (+00'15") | 1006 / 19078 | 177 / 97 |
20 | | 05'33" (+00'01") | 1003 / 20082 | 175 / 102 |
10月累積里程 : 306.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 05'59" | 00:10'32" |
3 | 05'59" | 00:16'31" |
4 | 05'54" | 00:22'25" |
5 | 05'57" | 00:28'22" |
6 | 05'59" | 00:34'21" |
7 | 06'10" | 00:40'31" |
8 | 06'00" | 00:46'31" |
9 | 05'48" | 00:52'19" |
10 | 05'58" | 00:58'17" |
11 | 06'09" | 01:04'26" |
12 | 05'55" | 01:10'21" |
13 | 05'56" | 01:16'17" |
14 | 05'42" | 01:21'59" |
15 | 05'55" | 01:27'54" |
16 | 05'45" | 01:33'39" |
17 | 05'18" | 01:38'57" |
18 | 05'30" | 01:44'27" |
19 | 05'45" | 01:50'12" |
20 | 05'43" | 01:55'55" |
20.1 | 38'47" | 01:58'13" |