6.4 km | 00:50:19 | 07:51/km日期: 2017-10-26 04:26 - 地點: 木場公園1R - 天氣: 快晴 - 卡路里: 352 Cal
Pace: 07'09" / 07'01" / 06'26" / 06'42" / 08'13" / 10'46" / 09'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'40") | 1006 / 1006 |
2 | | 06'59" (+00'33") | 1003 / 2010 |
3 | | 06'26" | 997 / 3008 |
4 | | 06'47" (+00'21") | 1011 / 4019 |
5 | | 08'13" (+01'47") | 1019 / 5039 |
6 | | 10'42" (+04'16") | 1006 / 6045 |
7 | | 10'10" (+03'44") | 362 / 6408 |
10月累積里程 :
96.51 km adidas adiZERO boston BOOST 2 累積 :
574.7 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'01" | 00:14'10" |
3 | 06'26" | 00:20'36" |
4 | 06'42" | 00:27'18" |
5 | 08'13" | 00:35'31" |
6 | 10'46" | 00:46'17" |
6.4 | 09'53" | 00:50'19" |