10.2 km | 00:57:03 | 05:35/km日期: 2017-10-25 18:24 - 卡路里: 539 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 06'09" / 05'29" / 05'34" / 06'14" / 05'36" / 05'13" / 05'21" / 04'59" / 05'40" / 05'41" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'10") | 1000 / 1000 |
2 | | 05'29" (+00'30") | 1000 / 2000 |
3 | | 05'33" (+00'34") | 1000 / 3000 |
4 | | 06'14" (+01'15") | 1000 / 4000 |
5 | | 05'36" (+00'37") | 1000 / 5000 |
6 | | 05'13" (+00'14") | 1000 / 6000 |
7 | | 05'20" (+00'21") | 1000 / 7000 |
8 | | 04'59" | 1000 / 8000 |
9 | | 05'39" (+00'40") | 1000 / 9000 |
10 | | 05'40" (+00'41") | 1000 / 10000 |
11 | | 05'15" (+00'16") | 213 / 10213 |
10月累積里程 : 118.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'29" | 00:11'38" |
3 | 05'34" | 00:17'12" |
4 | 06'14" | 00:23'26" |
5 | 05'36" | 00:29'02" |
6 | 05'13" | 00:34'15" |
7 | 05'21" | 00:39'36" |
8 | 04'59" | 00:44'35" |
9 | 05'40" | 00:50'15" |
10 | 05'41" | 00:55'56" |
10.2 | 05'13" | 00:57'03" |