8.5 km | 00:50:36 | 05:57/km日期: 2017-10-24 16:48 - 地點: 金獅湖 - 卡路里: 477 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 60% - PM2.5: 良好(34)
Pace: 06'14" / 05'59" / 05'48" / 06'22" / 05'44" / 06'01" / 05'49" / 05'42" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'31") | 1000 / 1000 |
2 | | 05'58" (+00'16") | 1000 / 2000 |
3 | | 05'48" (+00'06") | 1000 / 3000 |
4 | | 06'22" (+00'40") | 1000 / 4000 |
5 | | 05'43" (+00'01") | 1000 / 5000 |
6 | | 06'01" (+00'19") | 1000 / 6000 |
7 | | 05'48" (+00'06") | 1000 / 7000 |
8 | | 05'42" | 1000 / 8000 |
9 | | 05'54" (+00'12") | 501 / 8501 |
10月累積里程 :
299.97 km MIZUNO wave rider 18 累積 :
1062.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'59" | 00:12'13" |
3 | 05'48" | 00:18'01" |
4 | 06'22" | 00:24'23" |
5 | 05'44" | 00:30'07" |
6 | 06'01" | 00:36'08" |
7 | 05'49" | 00:41'57" |
8 | 05'42" | 00:47'39" |
8.5 | 05'54" | 00:50'37" |