12.0 km | 01:04:33 | 05:22/km日期: 2017-10-26 17:30 - 卡路里: 756 Cal - 總步數: 10752 - 平均步頻: 166 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 05'21" / 05'27" / 05'26" / 05'33" / 05'52" / 05'50" / 05'27" / 05'14" / 05'07" / 05'07" / 05'02" / 05'02" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'21") | 1004 / 1004 | 168 / 110 |
2 | | 05'27" (+00'27") | 1008 / 2013 | 167 / 109 |
3 | | 05'21" (+00'21") | 1003 / 3016 | 167 / 111 |
4 | | 05'33" (+00'33") | 1008 / 4025 | 167 / 107 |
5 | | 05'49" (+00'49") | 1008 / 5034 | 163 / 105 |
6 | | 05'47" (+00'47") | 1006 / 6040 | 162 / 105 |
7 | | 05'25" (+00'25") | 1005 / 7045 | 164 / 111 |
8 | | 05'12" (+00'12") | 1006 / 8051 | 165 / 115 |
9 | | 05'05" (+00'05") | 1004 / 9056 | 165 / 118 |
10 | | 05'04" (+00'04") | 1007 / 10063 | 167 / 117 |
11 | | 05'00" | 1005 / 11069 | 168 / 118 |
12 | | 05'00" | 1004 / 12073 | 168 / 118 |
10月累積里程 : 338.13 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'27" | 00:10'48" |
3 | 05'26" | 00:16'14" |
4 | 05'33" | 00:21'47" |
5 | 05'52" | 00:27'39" |
6 | 05'50" | 00:33'29" |
7 | 05'27" | 00:38'56" |
8 | 05'14" | 00:44'10" |
9 | 05'07" | 00:49'17" |
10 | 05'07" | 00:54'24" |
11 | 05'02" | 00:59'26" |
12 | 05'02" | 01:04'28" |
12.0 | 06'04" | 01:04'33" |