17.1 km | 01:24:42 | 04:57/km日期: 2013-12-10 15:33 - 地點: 汐止運動場 - 天氣: 乾冷 - 平均心率: 124 - 卡路里: 998 Cal - 溫度: 15°C - 濕度: 75%
Pace: 05'31" / 04'49" / 04'32" / 04'29" / 05'28" / 04'39" / 04'43" / 05'10" / 05'21" / 05'19" / 04'45" / 04'43" / 05'24" / 05'24" / 04'44" / 04'45" / 04'43" / 03'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 :
406.56 km 
PUMA Mobium Elite 累積 :
690.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'49" | 00:10'20" |
| 3 | 04'32" | 00:14'52" |
| 4 | 04'29" | 00:19'21" |
| 5 | 05'28" | 00:24'49" |
| 6 | 04'39" | 00:29'28" |
| 7 | 04'43" | 00:34'11" |
| 8 | 05'10" | 00:39'21" |
| 9 | 05'21" | 00:44'42" |
| 10 | 05'19" | 00:50'01" |
| 11 | 04'45" | 00:54'46" |
| 12 | 04'43" | 00:59'29" |
| 13 | 05'24" | 01:04'53" |
| 14 | 05'24" | 01:10'17" |
| 15 | 04'44" | 01:15'01" |
| 16 | 04'45" | 01:19'46" |
| 17 | 04'43" | 01:24'29" |
| 17.1 | 03'50" | 01:24'42" |
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