15.5 km | 01:25:20 | 05:31/km日期: 2017-10-26 18:12 - 總爬升: 264 m - 天氣: 晴天 - 卡路里: 849 Cal - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 04'59" / 03'14" / 05'53" / 05'24" / 04'45" / 07'58" / 04'22" / 03'55" / 05'36" / 04'31" / 04'49" / 05'04" / 04'24" / 04'34" / 04'28" / 03'59" / 03'14" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'37" (+00'08") | 1674 / 1674 |
| 2 | | 06'11" (+02'42") | 1006 / 2680 |
| 3 | | 05'33" (+02'04") | 1003 / 3683 |
| 4 | | 04'39" (+01'10") | 1071 / 4755 |
| 5 | | 07'47" (+04'18") | 1010 / 5766 |
| 6 | | 04'41" (+01'12") | 1219 / 6985 |
| 7 | | 04'19" (+00'50") | 1338 / 8324 |
| 8 | | 05'29" (+02'00") | 999 / 9323 |
| 9 | | 04'39" (+01'10") | 1190 / 10514 |
| 10 | | 04'51" (+01'22") | 1141 / 11655 |
| 11 | | 04'53" (+01'24") | 1025 / 12681 |
| 12 | | 04'21" (+00'52") | 1095 / 13776 |
| 13 | | 04'15" (+00'46") | 1173 / 14949 |
| 14 | | 04'05" (+00'36") | 1132 / 16081 |
| 15 | | 03'29" | 1291 / 17373 |
10月累積里程 :
310.01 km 
美津濃 26.5公分 累積 :
1154.4 kmAndroid - Sony G3125 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 03'14" | 00:08'13" |
| 3 | 05'53" | 00:14'06" |
| 4 | 05'24" | 00:19'30" |
| 5 | 04'45" | 00:24'15" |
| 6 | 07'58" | 00:32'13" |
| 7 | 04'22" | 00:36'35" |
| 8 | 03'55" | 00:40'30" |
| 9 | 05'36" | 00:46'06" |
| 10 | 04'31" | 00:50'37" |
| 11 | 04'49" | 00:55'26" |
| 12 | 05'04" | 01:00'30" |
| 13 | 04'24" | 01:04'54" |
| 14 | 04'34" | 01:09'28" |
| 15 | 04'28" | 01:13'56" |
| 16 | 03'59" | 01:17'55" |
| 17 | 03'14" | 01:21'09" |
| 15.5 | -2'-42" | 01:25'20" |
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