42.2 km | 04:11:18 | 05:57/km日期: 2017-10-25 06:07 - 總爬升: 402 m - 地點: 社頭→鹿港體育場 - 天氣: 晴朗涼爽 - 平均心率: 162 - 卡路里: 2019 Cal - 總步數: 44442 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 06'02" / 05'50" / 05'46" / 06'06" / 05'42" / 05'49" / 05'50" / 06'12" / 05'18" / 05'27" / 05'26" / 05'44" / 05'35" / 05'25" / 05'37" / 05'31" / 05'43" / 05'36" / 05'32" / 05'38" / 06'05" / 05'34" / 05'41" / 05'40" / 06'09" / 05'53" / 06'38" / 06'53" / 05'41" / 05'27" / 05'40" / 05'48" / 06'48" / 05'43" / 06'21" / 06'09" / 06'51" / 06'37" / 06'15" / 06'04" / 06'35" / 06'29" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'42") | 1008 / 1008 | 182 / 91 |
| 2 | | 05'47" (+00'30") | 1006 / 2014 | 185 / 93 |
| 3 | | 05'45" (+00'28") | 1006 / 3020 | 186 / 92 |
| 4 | | 06'01" (+00'44") | 1004 / 4025 | 180 / 92 |
| 5 | | 05'41" (+00'24") | 1007 / 5032 | 188 / 93 |
| 6 | | 05'44" (+00'27") | 1003 / 6035 | 186 / 93 |
| 7 | | 05'50" (+00'33") | 1003 / 7038 | 177 / 96 |
| 8 | | 06'14" (+00'57") | 1001 / 8040 | 164 / 97 |
| 9 | | 05'17" | 1006 / 9047 | 191 / 98 |
| 10 | | 05'26" (+00'09") | 1000 / 10047 | 185 / 98 |
| 11 | | 05'26" (+00'09") | 1004 / 11052 | 189 / 97 |
| 12 | | 05'40" (+00'23") | 1002 / 12054 | 180 / 97 |
| 13 | | 05'33" (+00'16") | 1002 / 13057 | 187 / 96 |
| 14 | | 05'26" (+00'09") | 1003 / 14060 | 192 / 95 |
| 15 | | 05'32" (+00'15") | 1000 / 15061 | 187 / 95 |
| 16 | | 05'33" (+00'16") | 1000 / 16061 | 188 / 95 |
| 17 | | 05'40" (+00'23") | 1003 / 17064 | 186 / 94 |
| 18 | | 05'34" (+00'17") | 1003 / 18068 | 190 / 94 |
| 19 | | 05'30" (+00'13") | 1000 / 19069 | 188 / 96 |
| 20 | | 05'37" (+00'20") | 1006 / 20075 | 186 / 95 |
| 21 | | 06'05" (+00'48") | 1002 / 21078 | 176 / 93 |
| 22 | | 05'32" (+00'15") | 1006 / 22084 | 188 / 95 |
| 23 | | 05'38" (+00'21") | 1008 / 23093 | 188 / 94 |
| 24 | | 05'37" (+00'20") | 1003 / 24096 | 187 / 94 |
| 25 | | 06'25" (+01'08") | 1006 / 25103 | 171 / 90 |
| 26 | | 05'33" (+00'16") | 1007 / 26110 | 187 / 96 |
| 27 | | 06'40" (+01'23") | 1005 / 27116 | 163 / 91 |
| 28 | | 06'53" (+01'36") | 1005 / 28121 | 158 / 91 |
| 29 | | 05'40" (+00'23") | 1009 / 29130 | 176 / 99 |
| 30 | | 05'26" (+00'09") | 1008 / 30139 | 191 / 96 |
| 31 | | 05'40" (+00'23") | 1001 / 31141 | 181 / 97 |
| 32 | | 05'48" (+00'31") | 1009 / 32150 | 187 / 91 |
| 33 | | 06'44" (+01'27") | 1010 / 33160 | 155 / 95 |
| 34 | | 06'14" (+00'57") | 1008 / 34168 | 170 / 93 |
| 35 | | 05'53" (+00'36") | 1008 / 35177 | 172 / 98 |
| 36 | | 06'27" (+01'10") | 1006 / 36183 | 152 / 101 |
| 37 | | 06'28" (+01'11") | 1008 / 37191 | 157 / 97 |
| 38 | | 06'33" (+01'16") | 1000 / 38191 | 159 / 95 |
| 39 | | 06'09" (+00'52") | 1003 / 39195 | 162 / 99 |
| 40 | | 06'08" (+00'51") | 1000 / 40196 | 159 / 101 |
| 41 | | 06'28" (+01'11") | 1008 / 41205 | 158 / 97 |
| 42 | | 06'47" (+01'30") | 1006 / 42211 | 159 / 92 |
彰化蕭志良
彰化蕭志良
彰化蕭志良
留言 
ASICS 虎走 累積 : 2099.9 km
展開計圈分析
