16.0 km | 01:32:02 | 05:44/km日期: 2017-10-28 06:02 - 卡路里: 951 Cal - 總步數: 16886 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 06'10" / 05'54" / 05'47" / 05'44" / 05'42" / 05'46" / 05'40" / 05'45" / 05'45" / 05'37" / 05'30" / 05'33" / 05'34" / 05'41" / 05'51" / 05'50" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'42") | 1009 / 1009 | 178 / 90 |
2 | | 05'48" (+00'20") | 1005 / 2015 | 182 / 94 |
3 | | 05'46" (+00'18") | 1002 / 3017 | 183 / 94 |
4 | | 05'44" (+00'16") | 1006 / 4023 | 183 / 94 |
5 | | 05'40" (+00'12") | 1005 / 5029 | 184 / 95 |
6 | | 05'42" (+00'14") | 1001 / 6031 | 184 / 95 |
7 | | 05'41" (+00'13") | 1003 / 7034 | 184 / 95 |
8 | | 05'41" (+00'13") | 1000 / 8034 | 183 / 95 |
9 | | 05'47" (+00'19") | 1002 / 9037 | 183 / 94 |
10 | | 05'34" (+00'06") | 1006 / 10044 | 184 / 97 |
11 | | 05'30" (+00'02") | 1007 / 11051 | 184 / 98 |
12 | | 05'28" | 1004 / 12056 | 185 / 98 |
13 | | 05'31" (+00'03") | 1006 / 13062 | 185 / 97 |
14 | | 05'41" (+00'13") | 1006 / 14069 | 183 / 95 |
15 | | 05'46" (+00'18") | 1003 / 15073 | 184 / 93 |
16 | | 05'49" (+00'21") | 1000 / 16074 | 182 / 93 |
10月累積里程 : 205.87 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'54" | 00:12'04" |
3 | 05'47" | 00:17'51" |
4 | 05'44" | 00:23'35" |
5 | 05'42" | 00:29'17" |
6 | 05'46" | 00:35'03" |
7 | 05'40" | 00:40'43" |
8 | 05'45" | 00:46'28" |
9 | 05'45" | 00:52'13" |
10 | 05'37" | 00:57'50" |
11 | 05'30" | 01:03'20" |
12 | 05'33" | 01:08'53" |
13 | 05'34" | 01:14'27" |
14 | 05'41" | 01:20'08" |
15 | 05'51" | 01:25'59" |
16 | 05'50" | 01:31'49" |
16.0 | 11'54" | 01:32'02" |