7.3 km | 00:41:32 | 05:43/km日期: 2017-10-29 19:02 - 總爬升: 186 m - 卡路里: 543 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(27)
Pace: 06'18" / 05'01" / 05'38" / 05'31" / 04'59" / 06'18" / 05'43" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'36") | 1000 / 1000 |
| 2 | | 05'00" (+00'01") | 1000 / 2000 |
| 3 | | 05'38" (+00'39") | 1000 / 3000 |
| 4 | | 05'30" (+00'31") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 06'17" (+01'18") | 1000 / 6000 |
| 7 | | 05'42" (+00'43") | 1000 / 7000 |
| 8 | | 06'54" (+01'55") | 260 / 7260 |
10月累積里程 : 134.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'01" | 00:11'19" |
| 3 | 05'38" | 00:16'57" |
| 4 | 05'31" | 00:22'28" |
| 5 | 04'59" | 00:27'27" |
| 6 | 06'18" | 00:33'45" |
| 7 | 05'43" | 00:39'28" |
| 7.3 | 06'54" | 00:41'16" |
展開計圈分析
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