18.0 km | 01:41:31 | 05:38/km日期: 2017-10-29 05:38 - 總爬升: 569 m - 平均心率: 155 - 卡路里: 1102 Cal - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(27)
Pace: 08'14" / 07'01" / 05'21" / 05'05" / 12'03" / 06'37" / 07'25" / 07'44" / 18'41" / 05'16" / 04'31" / 04'41" / 04'45" / 05'27" / 06'27" / 05'50" / 04'48" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
400.52 km 
Saucony Kinvara 6 累積 :
1912.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'01" | 00:15'15" |
| 3 | 05'21" | 00:20'36" |
| 4 | 05'05" | 00:25'41" |
| 5 | 12'03" | 00:37'44" |
| 6 | 06'37" | 00:44'21" |
| 7 | 07'25" | 00:51'46" |
| 8 | 07'44" | 00:59'30" |
| 9 | 18'41" | 01:18'11" |
| 10 | 05'16" | 01:23'27" |
| 11 | 04'31" | 01:27'58" |
| 12 | 04'41" | 01:32'39" |
| 13 | 04'45" | 01:37'24" |
| 14 | 05'27" | 01:42'51" |
| 15 | 06'27" | 01:49'18" |
| 16 | 05'50" | 01:55'08" |
| 17 | 04'48" | 01:59'56" |
| 17.5 | 04'43" | 02:02'28" |
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