14.2 km | 01:39:35 | 07:00/km日期: 2017-10-30 05:43 - 總爬升: 221 m - 平均心率: 160 - 卡路里: 762 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 08'13" / 07'45" / 06'29" / 07'04" / 06'30" / 06'23" / 06'26" / 06'40" / 06'37" / 06'23" / 06'53" / 08'06" / 06'25" / 07'46" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+01'50") | 1000 / 1000 |
| 2 | | 07'45" (+01'23") | 1000 / 2000 |
| 3 | | 06'28" (+00'06") | 1000 / 3000 |
| 4 | | 07'04" (+00'42") | 1000 / 4000 |
| 5 | | 06'29" (+00'07") | 1000 / 5000 |
| 6 | | 06'23" (+00'01") | 1000 / 6000 |
| 7 | | 06'25" (+00'03") | 1000 / 7000 |
| 8 | | 06'39" (+00'17") | 1000 / 8000 |
| 9 | | 06'37" (+00'15") | 1000 / 9000 |
| 10 | | 06'22" | 1000 / 10000 |
| 11 | | 06'53" (+00'31") | 1000 / 11000 |
| 12 | | 08'05" (+01'43") | 1000 / 12000 |
| 13 | | 06'25" (+00'03") | 1000 / 13000 |
| 14 | | 07'46" (+01'24") | 1000 / 14000 |
| 15 | | 09'03" (+02'41") | 210 / 14210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
501.64 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 07'45" | 00:15'58" |
| 3 | 06'29" | 00:22'27" |
| 4 | 07'04" | 00:29'31" |
| 5 | 06'30" | 00:36'01" |
| 6 | 06'23" | 00:42'24" |
| 7 | 06'26" | 00:48'50" |
| 8 | 06'40" | 00:55'30" |
| 9 | 06'37" | 01:02'07" |
| 10 | 06'23" | 01:08'30" |
| 11 | 06'53" | 01:15'23" |
| 12 | 08'06" | 01:23'29" |
| 13 | 06'25" | 01:29'54" |
| 14 | 07'46" | 01:37'40" |
| 14.2 | 09'06" | 01:39'35" |
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