25.4 km | 02:31:36 | 05:57/km日期: 2017-10-29 05:55 - 地點: 太保市公所 - 天氣: 涼爽天 - 平均心率: 124 - 卡路里: 1427 Cal - 總步數: 26864 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 84% - PM2.5: 不佳(56)
Pace: 07'01" / 07'00" / 06'11" / 06'05" / 06'00" / 05'52" / 05'51" / 05'18" / 04'52" / 04'33" / 04'34" / 04'47" / 04'51" / 05'32" / 06'54" / 06'33" / 06'27" / 06'17" / 06'33" / 06'19" / 06'13" / 06'05" / 06'06" / 06'05" / 05'49" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+02'41") | 1002 / 1002 | 167 / 82 |
2 | | 06'58" (+02'28") | 1000 / 2002 | 173 / 82 |
3 | | 06'11" (+01'41") | 1006 / 3008 | 174 / 92 |
4 | | 06'03" (+01'33") | 1002 / 4011 | 175 / 94 |
5 | | 05'59" (+01'29") | 1000 / 5012 | 175 / 95 |
6 | | 05'48" (+01'18") | 1000 / 6012 | 176 / 97 |
7 | | 05'54" (+01'24") | 1000 / 7012 | 180 / 94 |
8 | | 05'42" (+01'12") | 1008 / 8020 | 176 / 99 |
9 | | 04'47" (+00'17") | 1009 / 9030 | 172 / 120 |
10 | | 04'30" | 1002 / 10032 | 179 / 123 |
11 | | 04'36" (+00'06") | 1005 / 11038 | 183 / 118 |
12 | | 04'45" (+00'15") | 1004 / 12042 | 184 / 113 |
13 | | 04'52" (+00'22") | 1003 / 13045 | 183 / 111 |
14 | | 05'57" (+01'27") | 1003 / 14048 | 175 / 95 |
15 | | 06'52" (+02'22") | 1007 / 15056 | 171 / 84 |
16 | | 06'31" (+02'01") | 1004 / 16060 | 175 / 87 |
17 | | 06'22" (+01'52") | 1009 / 17069 | 179 / 87 |
18 | | 06'18" (+01'48") | 1009 / 18079 | 177 / 89 |
19 | | 06'28" (+01'58") | 1000 / 19080 | 175 / 87 |
20 | | 06'23" (+01'53") | 1002 / 20082 | 178 / 87 |
21 | | 06'08" (+01'38") | 1004 / 21086 | 178 / 91 |
22 | | 06'07" (+01'37") | 1004 / 22091 | 178 / 91 |
23 | | 06'07" (+01'37") | 1006 / 23098 | 180 / 90 |
24 | | 05'53" (+01'23") | 1005 / 24103 | 180 / 93 |
25 | | 05'46" (+01'16") | 1008 / 25111 | 179 / 96 |
26 | | 05'58" (+01'28") | 438 / 25549 | 177 / 94 |
嘉義蘇鏞全 順久汽車&太保愛跑