12.1 km | 01:06:44 | 05:32/km日期: 2017-10-28 15:26 - 卡路里: 759 Cal - 總步數: 12932 - 平均步頻: 193 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 04'57" / 04'52" / 05'10" / 05'24" / 05'07" / 05'59" / 05'25" / 05'20" / 05'20" / 05'20" / 07'11" / 06'03" / 11'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'06") | 1002 / 1002 | 182 / 110 |
| 2 | | 04'51" | 1001 / 2004 | 191 / 107 |
| 3 | | 05'09" (+00'18") | 1001 / 3005 | 192 / 100 |
| 4 | | 05'29" (+00'38") | 1002 / 4007 | 191 / 95 |
| 5 | | 05'07" (+00'16") | 1002 / 5010 | 189 / 103 |
| 6 | | 06'00" (+01'09") | 1002 / 6012 | 195 / 85 |
| 7 | | 05'23" (+00'32") | 1004 / 7016 | 187 / 98 |
| 8 | | 05'18" (+00'27") | 1005 / 8022 | 189 / 99 |
| 9 | | 05'21" (+00'30") | 1004 / 9026 | 188 / 98 |
| 10 | | 05'18" (+00'27") | 1004 / 10030 | 189 / 99 |
| 11 | | 07'08" (+02'17") | 1007 / 11038 | 220 / 63 |
| 12 | | 06'02" (+01'11") | 1008 / 12046 | 196 / 84 |
| 13 | | 06'11" (+01'20") | 51 / 12097 | 183 / 88 |
10月累積里程 : 233.04 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'52" | 00:09'49" |
| 3 | 05'10" | 00:14'59" |
| 4 | 05'24" | 00:20'23" |
| 5 | 05'07" | 00:25'30" |
| 6 | 05'59" | 00:31'29" |
| 7 | 05'25" | 00:36'54" |
| 8 | 05'20" | 00:42'14" |
| 9 | 05'20" | 00:47'34" |
| 10 | 05'20" | 00:52'54" |
| 11 | 07'11" | 01:00'05" |
| 12 | 06'03" | 01:06'08" |
| 12.1 | 11'43" | 01:06'44" |
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