10.0 km | 00:58:42 | 05:50/km日期: 2017-10-30 05:13 - 卡路里: 596 Cal - 總步數: 10614 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 65% - PM2.5: 普通(42)
Pace: 06'21" / 06'01" / 05'42" / 05'43" / 05'46" / 05'45" / 05'47" / 05'48" / 05'45" / 05'44" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'42") | 1000 / 1000 | 177 / 89 |
2 | | 06'01" (+00'23") | 1007 / 2008 | 179 / 92 |
3 | | 05'38" | 1002 / 3011 | 179 / 98 |
4 | | 05'42" (+00'04") | 1002 / 4013 | 180 / 96 |
5 | | 05'44" (+00'06") | 1003 / 5017 | 181 / 95 |
6 | | 05'44" (+00'06") | 1002 / 6020 | 181 / 95 |
7 | | 05'46" (+00'08") | 1000 / 7020 | 181 / 95 |
8 | | 05'47" (+00'09") | 1000 / 8020 | 183 / 93 |
9 | | 05'46" (+00'08") | 1004 / 9025 | 183 / 94 |
10 | | 05'43" (+00'05") | 1002 / 10028 | 181 / 96 |
11 | | 07'33" (+01'55") | 37 / 10065 | 148 / 89 |
10月累積里程 : 205.87 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'01" | 00:12'22" |
3 | 05'42" | 00:18'04" |
4 | 05'43" | 00:23'47" |
5 | 05'46" | 00:29'33" |
6 | 05'45" | 00:35'18" |
7 | 05'47" | 00:41'05" |
8 | 05'48" | 00:46'53" |
9 | 05'45" | 00:52'38" |
10 | 05'44" | 00:58'22" |
10.0 | 08'53" | 00:58'42" |