14.1 km | 01:36:22 | 06:51/km日期: 2017-10-29 05:58 - 總爬升: 256 m - 平均心率: 133 - 卡路里: 841 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 07'02" / 07'09" / 07'18" / 07'16" / 07'53" / 07'16" / 07'38" / 07'28" / 07'02" / 05'55" / 05'45" / 06'04" / 06'03" / 06'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'16") | 1000 / 1000 |
| 2 | | 07'09" (+01'24") | 1000 / 2000 |
| 3 | | 07'17" (+01'32") | 1000 / 3000 |
| 4 | | 07'15" (+01'30") | 1000 / 4000 |
| 5 | | 07'53" (+02'08") | 1000 / 5000 |
| 6 | | 07'16" (+01'31") | 1000 / 6000 |
| 7 | | 07'37" (+01'52") | 1000 / 7000 |
| 8 | | 07'28" (+01'43") | 1000 / 8000 |
| 9 | | 07'01" (+01'16") | 1000 / 9000 |
| 10 | | 05'54" (+00'09") | 1000 / 10000 |
| 11 | | 05'45" | 1000 / 11000 |
| 12 | | 06'03" (+00'18") | 1000 / 12000 |
| 13 | | 06'03" (+00'18") | 1000 / 13000 |
| 14 | | 06'11" (+00'26") | 1000 / 14000 |
| 15 | | 06'38" (+00'53") | 55 / 14055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
132.29 km 
Vibram Bikila EVO 累積 :
3246.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'09" | 00:14'11" |
| 3 | 07'18" | 00:21'29" |
| 4 | 07'16" | 00:28'45" |
| 5 | 07'53" | 00:36'38" |
| 6 | 07'16" | 00:43'54" |
| 7 | 07'38" | 00:51'32" |
| 8 | 07'28" | 00:59'00" |
| 9 | 07'02" | 01:06'02" |
| 10 | 05'55" | 01:11'57" |
| 11 | 05'45" | 01:17'42" |
| 12 | 06'04" | 01:23'46" |
| 13 | 06'03" | 01:29'49" |
| 14 | 06'12" | 01:36'01" |
| 14.1 | 06'37" | 01:36'23" |
展開計圈分析
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