21.5 km | 02:21:55 | 06:36/km日期: 2017-10-29 17:08 - 卡路里: 1613 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 56% - PM2.5: 良好(23)
Pace: 05'47" / 08'34" / 06'24" / 07'15" / 06'41" / 06'36" / 06'29" / 06'26" / 09'21" / 06'53" / 06'40" / 13'04" / 07'56" / 05'53" / 06'25" / 06'05" / 11'19" / 06'54" / 06'51" / 07'40" / 06'28" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'06") | 1000 / 1000 |
2 | | 05'54" (+00'02") | 1000 / 2000 |
3 | | 06'24" (+00'32") | 1000 / 3000 |
4 | | 06'39" (+00'47") | 1000 / 4000 |
5 | | 06'41" (+00'49") | 1000 / 5000 |
6 | | 06'36" (+00'44") | 1000 / 6000 |
7 | | 06'28" (+00'36") | 1000 / 7000 |
8 | | 06'26" (+00'34") | 1000 / 8000 |
9 | | 07'21" (+01'29") | 1000 / 9000 |
10 | | 06'47" (+00'55") | 1000 / 10000 |
11 | | 06'45" (+00'53") | 1000 / 11000 |
12 | | 06'47" (+00'55") | 1000 / 12000 |
13 | | 06'35" (+00'43") | 1000 / 13000 |
14 | | 05'52" | 1000 / 14000 |
15 | | 06'24" (+00'32") | 1000 / 15000 |
16 | | 06'05" (+00'13") | 1000 / 16000 |
17 | | 06'45" (+00'53") | 1000 / 17000 |
18 | | 06'54" (+01'02") | 1000 / 18000 |
19 | | 06'50" (+00'58") | 1000 / 19000 |
20 | | 06'33" (+00'41") | 1000 / 20000 |
21 | | 06'27" (+00'35") | 1000 / 21000 |
22 | | 07'01" (+01'09") | 504 / 21504 |
10月累積里程 :
167.76 km Adidas 累積 :
16092.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 08'34" | 00:14'21" |
3 | 06'24" | 00:20'45" |
4 | 07'15" | 00:28'00" |
5 | 06'41" | 00:34'41" |
6 | 06'36" | 00:41'17" |
7 | 06'29" | 00:47'46" |
8 | 06'26" | 00:54'12" |
9 | 09'21" | 01:03'33" |
10 | 06'53" | 01:10'26" |
11 | 06'40" | 01:17'06" |
12 | 13'04" | 01:30'10" |
13 | 07'56" | 01:38'06" |
14 | 05'53" | 01:43'59" |
15 | 06'25" | 01:50'24" |
16 | 06'05" | 01:56'29" |
17 | 11'19" | 02:07'48" |
18 | 06'54" | 02:14'42" |
19 | 06'51" | 02:21'33" |
20 | 07'40" | 02:29'13" |
21 | 06'28" | 02:35'41" |
21.5 | 07'02" | 02:39'14" |