14.9 km | 01:57:17 | 07:52/km日期: 2017-10-31 19:42 - 卡路里: 1006 Cal - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(26)
Pace: 06'25" / 06'40" / 06'09" / 05'58" / 05'42" / 05'43" / 05'30" / 05'38" / 08'01" / 05'12" / 09'40" / 08'37" / 11'05" / 08'17" / 20'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'32") | 389 / 389 |
2 | | 06'28" (+01'23") | 404 / 794 |
3 | | 05'46" (+00'41") | 403 / 1197 |
4 | | 06'12" (+01'07") | 402 / 1600 |
5 | | 07'25" (+02'20") | 410 / 2010 |
6 | | 06'00" (+00'55") | 399 / 2410 |
7 | | 06'04" (+00'59") | 389 / 2799 |
8 | | 06'18" (+01'13") | 401 / 3201 |
9 | | 06'03" (+00'58") | 412 / 3614 |
10 | | 05'53" (+00'48") | 393 / 4007 |
11 | | 05'37" (+00'32") | 403 / 4410 |
12 | | 05'53" (+00'48") | 399 / 4809 |
13 | | 05'37" (+00'32") | 400 / 5210 |
14 | | 05'50" (+00'45") | 402 / 5612 |
15 | | 05'30" (+00'25") | 399 / 6012 |
16 | | 05'41" (+00'36") | 401 / 6413 |
17 | | 05'28" (+00'23") | 401 / 6815 |
18 | | 05'24" (+00'19") | 409 / 7225 |
19 | | 05'54" (+00'49") | 397 / 7623 |
20 | | 05'22" (+00'17") | 399 / 8023 |
21 | | 05'37" (+00'32") | 405 / 8428 |
22 | | 10'41" (+05'36") | 400 / 8829 |
23 | | 06'15" (+01'10") | 407 / 9237 |
24 | | 05'05" | 393 / 9630 |
25 | | 05'16" (+00'11") | 397 / 10027 |
26 | | 10'56" (+05'51") | 400 / 10428 |
27 | | 09'47" (+04'42") | 410 / 10838 |
28 | | 06'47" (+01'42") | 402 / 11240 |
29 | | 06'58" (+01'53") | 391 / 11632 |
30 | | 11'46" (+06'41") | 410 / 12042 |
31 | | 12'11" (+07'06") | 398 / 12441 |
32 | | 10'00" (+04'55") | 401 / 12842 |
33 | | 09'12" (+04'07") | 407 / 13249 |
34 | | 06'24" (+01'19") | 398 / 13648 |
35 | | 10'22" (+05'17") | 404 / 14053 |
36 | | 10'13" (+05'08") | 394 / 14447 |
37 | | 29'23" (+24'18") | 479 / 14927 |
10月累積里程 :
326.68 km Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'40" | 00:13'05" |
3 | 06'09" | 00:19'14" |
4 | 05'58" | 00:25'12" |
5 | 05'42" | 00:30'54" |
6 | 05'43" | 00:36'37" |
7 | 05'30" | 00:42'07" |
8 | 05'38" | 00:47'45" |
9 | 08'01" | 00:55'46" |
10 | 05'12" | 01:00'58" |
11 | 09'40" | 01:10'38" |
12 | 08'37" | 01:19'15" |
13 | 11'05" | 01:30'20" |
14 | 08'17" | 01:38'37" |
14.9 | 20'44" | 01:57'17" |