10.2 km | 01:05:53 | 06:28/km日期: 2017-10-25 07:22 - 卡路里: 826 Cal - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'40" / 06'27" / 06'33" / 06'37" / 06'22" / 06'36" / 06'30" / 06'18" / 06'21" / 06'16" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'23") | 1000 / 1000 |
| 2 | | 06'26" (+00'10") | 1000 / 2000 |
| 3 | | 06'33" (+00'17") | 1000 / 3000 |
| 4 | | 06'37" (+00'21") | 1000 / 4000 |
| 5 | | 06'21" (+00'05") | 1000 / 5000 |
| 6 | | 06'36" (+00'20") | 1000 / 6000 |
| 7 | | 06'30" (+00'14") | 1000 / 7000 |
| 8 | | 06'17" (+00'01") | 1000 / 8000 |
| 9 | | 06'21" (+00'05") | 1000 / 9000 |
| 10 | | 06'16" | 1000 / 10000 |
| 11 | | 06'34" (+00'18") | 184 / 10184 |
10月累積里程 : 76.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'27" | 00:13'07" |
| 3 | 06'33" | 00:19'40" |
| 4 | 06'37" | 00:26'17" |
| 5 | 06'22" | 00:32'39" |
| 6 | 06'36" | 00:39'15" |
| 7 | 06'30" | 00:45'45" |
| 8 | 06'18" | 00:52'03" |
| 9 | 06'21" | 00:58'24" |
| 10 | 06'16" | 01:04'40" |
| 10.2 | 06'34" | 01:05'53" |
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