6.6 km | 00:34:48 | 05:15/km日期: 2013-12-14 10:32 - 地點: 岡農操場 - 天氣: 下雨 - 卡路里: 629 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'15" / 05'30" / 05'26" / 05'16" / 05'18" / 04'56" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'50") | 422 / 422 |
2 | | 05'05" (+00'24") | 444 / 867 |
3 | | 05'13" (+00'32") | 439 / 1307 |
4 | | 05'35" (+00'54") | 441 / 1749 |
5 | | 05'24" (+00'43") | 437 / 2186 |
6 | | 05'24" (+00'43") | 444 / 2630 |
7 | | 05'28" (+00'47") | 444 / 3074 |
8 | | 05'14" (+00'33") | 441 / 3516 |
9 | | 05'18" (+00'37") | 439 / 3956 |
10 | | 05'11" (+00'30") | 449 / 4405 |
11 | | 05'21" (+00'40") | 444 / 4849 |
12 | | 05'14" (+00'33") | 444 / 5294 |
13 | | 04'52" (+00'11") | 437 / 5732 |
14 | | 04'50" (+00'09") | 436 / 6168 |
15 | | 04'41" | 450 / 6619 |
16 | | 05'32" (+00'51") | 30 / 6649 |
12月累積里程 :
266.26 km 亞瑟士GT-2000 NEW YORK-SW 累積 :
1659.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'30" | 00:10'45" |
3 | 05'26" | 00:16'11" |
4 | 05'16" | 00:21'27" |
5 | 05'18" | 00:26'45" |
6 | 04'56" | 00:31'41" |
6.6 | 04'47" | 00:34'48" |