29.1 km | 02:41:50 | 05:34/km日期: 2017-10-31 17:00 - 總爬升: 257 m - 卡路里: 1935 Cal - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 06'22" / 04'37" / 05'17" / 05'28" / 05'15" / 05'25" / 05'29" / 05'20" / 05'25" / 04'36" / 04'16" / 04'25" / 04'37" / 04'58" / 05'18" / 05'58" / 05'26" / 05'29" / 05'16" / 06'41" / 05'21" / 05'26" / 05'21" / 05'17" / 05'14" / 05'29" / 05'25" / 05'26" / 05'27" / 05'31" / 37'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+02'17") | 984 / 984 |
2 | | 04'42" (+00'39") | 1113 / 2097 |
3 | | 05'14" (+01'11") | 1003 / 3100 |
4 | | 05'25" (+01'22") | 1010 / 4111 |
5 | | 05'19" (+01'16") | 987 / 5099 |
6 | | 05'22" (+01'19") | 1005 / 6104 |
7 | | 05'29" (+01'26") | 998 / 7103 |
8 | | 05'24" (+01'21") | 1005 / 8109 |
9 | | 05'19" (+01'16") | 998 / 9107 |
10 | | 04'44" (+00'41") | 1316 / 10423 |
11 | | 04'31" (+00'28") | 1209 / 11633 |
12 | | 04'03" | 1430 / 13064 |
13 | | 04'38" (+00'35") | 1213 / 14277 |
14 | | 06'37" (+02'34") | 999 / 15277 |
15 | | 05'19" (+01'16") | 998 / 16275 |
16 | | 05'28" (+01'25") | 1007 / 17282 |
17 | | 05'30" (+01'27") | 1006 / 18288 |
18 | | 05'19" (+01'16") | 993 / 19282 |
19 | | 06'27" (+02'24") | 1010 / 20292 |
20 | | 05'26" (+01'23") | 994 / 21287 |
21 | | 05'21" (+01'18") | 1008 / 22296 |
22 | | 05'19" (+01'16") | 993 / 23289 |
23 | | 05'21" (+01'18") | 1039 / 24329 |
24 | | 05'25" (+01'22") | 1032 / 25362 |
25 | | 05'24" (+01'21") | 1004 / 26366 |
26 | | 05'19" (+01'16") | 996 / 27363 |
27 | | 05'22" (+01'19") | 1004 / 28368 |
28 | | 05'31" (+01'28") | 1003 / 29372 |
29 | | 05'29" (+01'26") | 989 / 30362 |
10月累積里程 : 204.13 km
Android - samsung SM-J730GM 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 04'37" | 00:10'59" |
3 | 05'17" | 00:16'16" |
4 | 05'28" | 00:21'44" |
5 | 05'15" | 00:26'59" |
6 | 05'25" | 00:32'24" |
7 | 05'29" | 00:37'53" |
8 | 05'20" | 00:43'13" |
9 | 05'25" | 00:48'38" |
10 | 04'36" | 00:53'14" |
11 | 04'16" | 00:57'30" |
12 | 04'25" | 01:01'55" |
13 | 04'37" | 01:06'32" |
14 | 04'58" | 01:11'30" |
15 | 05'18" | 01:16'48" |
16 | 05'58" | 01:22'46" |
17 | 05'26" | 01:28'12" |
18 | 05'29" | 01:33'41" |
19 | 05'16" | 01:38'57" |
20 | 06'41" | 01:45'38" |
21 | 05'21" | 01:50'59" |
22 | 05'26" | 01:56'25" |
23 | 05'21" | 02:01'46" |
24 | 05'17" | 02:07'03" |
25 | 05'14" | 02:12'17" |
26 | 05'29" | 02:17'46" |
27 | 05'25" | 02:23'11" |
28 | 05'26" | 02:28'37" |
29 | 05'27" | 02:34'04" |
30 | 05'31" | 02:39'35" |
29.1 | -2'-23" | 02:41'50" |