21.2 km | 02:04:02 | 05:51/km日期: 2017-11-01 16:43 - 卡路里: 1200 Cal - 溫度: 28°C - 濕度: 57% - PM2.5: 良好(25)
Pace: 05'15" / 05'32" / 05'43" / 05'36" / 05'29" / 05'38" / 05'45" / 05'32" / 05'40" / 05'42" / 05'50" / 05'49" / 06'16" / 05'34" / 05'50" / 05'56" / 06'51" / 06'05" / 07'00" / 06'09" / 05'57" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 995 / 995 |
2 | | 05'31" (+00'20") | 999 / 1994 |
3 | | 05'42" (+00'31") | 989 / 2984 |
4 | | 05'38" (+00'27") | 1006 / 3991 |
5 | | 05'29" (+00'18") | 999 / 4991 |
6 | | 05'34" (+00'23") | 1008 / 5999 |
7 | | 05'46" (+00'35") | 998 / 6998 |
8 | | 05'31" (+00'20") | 1000 / 7999 |
9 | | 05'41" (+00'30") | 995 / 8994 |
10 | | 05'42" (+00'31") | 999 / 9993 |
11 | | 05'48" (+00'37") | 1003 / 10996 |
12 | | 05'48" (+00'37") | 1000 / 11996 |
13 | | 06'19" (+01'08") | 990 / 12986 |
14 | | 05'32" (+00'21") | 1002 / 13989 |
15 | | 05'52" (+00'41") | 1010 / 15000 |
16 | | 05'55" (+00'44") | 1001 / 16001 |
17 | | 06'48" (+01'37") | 990 / 16992 |
18 | | 06'07" (+00'56") | 1009 / 18001 |
19 | | 06'59" (+01'48") | 1000 / 19002 |
20 | | 06'07" (+00'56") | 989 / 19991 |
21 | | 05'56" (+00'45") | 997 / 20989 |
22 | | 06'12" (+01'01") | 158 / 21147 |
11月累積里程 :
271.56 km 美津濃 R19 累積 :
728.0 kmAndroid - samsung SM-N9005 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'32" | 00:10'47" |
3 | 05'43" | 00:16'30" |
4 | 05'36" | 00:22'06" |
5 | 05'29" | 00:27'35" |
6 | 05'38" | 00:33'13" |
7 | 05'45" | 00:38'58" |
8 | 05'32" | 00:44'30" |
9 | 05'40" | 00:50'10" |
10 | 05'42" | 00:55'52" |
11 | 05'50" | 01:01'42" |
12 | 05'49" | 01:07'31" |
13 | 06'16" | 01:13'47" |
14 | 05'34" | 01:19'21" |
15 | 05'50" | 01:25'11" |
16 | 05'56" | 01:31'07" |
17 | 06'51" | 01:37'58" |
18 | 06'05" | 01:44'03" |
19 | 07'00" | 01:51'03" |
20 | 06'09" | 01:57'12" |
21 | 05'57" | 02:03'09" |
21.2 | 05'31" | 02:04'02" |