7.2 km | 01:00:08 | 08:19/km日期: 2017-11-02 18:02 - 卡路里: 465 Cal - 總步數: 9368 - 平均步頻: 155 - 平均步幅: 77 cm - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 08'23" / 08'01" / 08'49" / 08'02" / 08'05" / 08'39" / 08'05" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'20" (+00'20") | 1004 / 1004 | 160 / 74 |
| 2 | | 08'00" | 1008 / 2013 | 166 / 75 |
| 3 | | 08'44" (+00'44") | 1001 / 3014 | 147 / 77 |
| 4 | | 08'00" | 1002 / 4017 | 164 / 76 |
| 5 | | 08'04" (+00'04") | 1001 / 5018 | 164 / 75 |
| 6 | | 08'38" (+00'38") | 1000 / 6019 | 144 / 79 |
| 7 | | 08'04" (+00'04") | 1001 / 7021 | 155 / 79 |
| 8 | | 08'50" (+00'50") | 233 / 7254 | 111 / 101 |
11月累積里程 :
104.55 km 
mizuno WAVE EMPEROR WIDE 皇速 藍色 累積 :
768.1 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 08'01" | 00:16'24" |
| 3 | 08'49" | 00:25'13" |
| 4 | 08'02" | 00:33'15" |
| 5 | 08'05" | 00:41'20" |
| 6 | 08'39" | 00:49'59" |
| 7 | 08'05" | 00:58'04" |
| 7.2 | 08'50" | 01:00'08" |
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