6.5 km | 00:53:35 | 08:11/km日期: 2017-11-03 10:52 - 卡路里: 310 Cal
Pace: 07'48" / 08'57" / 08'26" / 07'13" / 08'41" / 08'07" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'20") | 1040 / 1040 |
2 | | 08'53" (+01'33") | 1046 / 2087 |
3 | | 08'24" (+01'04") | 1054 / 3142 |
4 | | 07'20" | 1030 / 4172 |
5 | | 08'13" (+00'53") | 1038 / 5211 |
6 | | 08'21" (+01'01") | 1079 / 6291 |
7 | | 08'54" (+01'34") | 256 / 6547 |
11月累積里程 : 103.47 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 08'57" | 00:16'45" |
3 | 08'26" | 00:25'11" |
4 | 07'13" | 00:32'24" |
5 | 08'41" | 00:41'05" |
6 | 08'07" | 00:49'12" |
6.5 | 08'00" | 00:53'35" |