10.2 km | 01:00:30 | 05:54/km日期: 2017-10-31 20:04 - 卡路里: 670 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 06'11" / 05'46" / 06'59" / 05'53" / 05'49" / 05'29" / 05'46" / 06'28" / 05'10" / 05'42" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'01") | 1000 / 1000 |
| 2 | | 05'45" (+00'35") | 1000 / 2000 |
| 3 | | 06'58" (+01'48") | 1000 / 3000 |
| 4 | | 05'53" (+00'43") | 1000 / 4000 |
| 5 | | 05'49" (+00'39") | 1000 / 5000 |
| 6 | | 05'28" (+00'18") | 1000 / 6000 |
| 7 | | 05'45" (+00'35") | 1000 / 7000 |
| 8 | | 06'28" (+01'18") | 1000 / 8000 |
| 9 | | 05'10" | 1000 / 9000 |
| 10 | | 05'41" (+00'31") | 1000 / 10000 |
| 11 | | 05'13" (+00'03") | 249 / 10249 |
10月累積里程 : 125.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'46" | 00:11'57" |
| 3 | 06'59" | 00:18'56" |
| 4 | 05'53" | 00:24'49" |
| 5 | 05'49" | 00:30'38" |
| 6 | 05'29" | 00:36'07" |
| 7 | 05'46" | 00:41'53" |
| 8 | 06'28" | 00:48'21" |
| 9 | 05'10" | 00:53'31" |
| 10 | 05'42" | 00:59'13" |
| 10.2 | 05'12" | 01:00'31" |
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