17.0 km | 01:45:58 | 06:13/km日期: 2017-11-04 05:51 - 卡路里: 1010 Cal - 總步數: 18880 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 06'38" / 06'09" / 06'07" / 05'55" / 05'55" / 05'48" / 05'53" / 06'08" / 06'15" / 06'35" / 06'25" / 06'10" / 06'22" / 06'33" / 06'15" / 06'19" / 06'09" / 20'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'51") | 1004 / 1004 | 176 / 85 |
2 | | 06'08" (+00'23") | 1002 / 2007 | 180 / 90 |
3 | | 06'06" (+00'21") | 1002 / 3009 | 180 / 90 |
4 | | 05'53" (+00'08") | 1004 / 4014 | 179 / 94 |
5 | | 05'55" (+00'10") | 1008 / 5022 | 181 / 93 |
6 | | 05'45" | 1007 / 6030 | 181 / 95 |
7 | | 05'51" (+00'06") | 1004 / 7035 | 180 / 94 |
8 | | 06'04" (+00'19") | 1002 / 8037 | 180 / 91 |
9 | | 06'15" (+00'30") | 1011 / 9048 | 179 / 89 |
10 | | 06'30" (+00'45") | 1010 / 10059 | 176 / 86 |
11 | | 06'22" (+00'37") | 1001 / 11060 | 172 / 90 |
12 | | 06'10" (+00'25") | 1004 / 12064 | 179 / 90 |
13 | | 06'20" (+00'35") | 1006 / 13071 | 177 / 88 |
14 | | 06'30" (+00'45") | 1006 / 14078 | 175 / 87 |
15 | | 06'10" (+00'25") | 1010 / 15088 | 179 / 90 |
16 | | 06'25" (+00'40") | 1006 / 16095 | 169 / 92 |
17 | | 06'04" (+00'19") | 1001 / 17096 | 181 / 90 |
11月累積里程 : 225.23 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'09" | 00:12'47" |
3 | 06'07" | 00:18'54" |
4 | 05'55" | 00:24'49" |
5 | 05'55" | 00:30'44" |
6 | 05'48" | 00:36'32" |
7 | 05'53" | 00:42'25" |
8 | 06'08" | 00:48'33" |
9 | 06'15" | 00:54'48" |
10 | 06'35" | 01:01'23" |
11 | 06'25" | 01:07'48" |
12 | 06'10" | 01:13'58" |
13 | 06'22" | 01:20'20" |
14 | 06'33" | 01:26'53" |
15 | 06'15" | 01:33'08" |
16 | 06'19" | 01:39'27" |
17 | 06'09" | 01:45'36" |
17.0 | 19'42" | 01:45'58" |