6.0 km | 00:51:01 | 08:29/km日期: 2017-10-05 18:49 - 卡路里: 407 Cal - 平均步頻: 170
Pace: 07'03" / 07'29" / 08'02" / 08'47" / 08'05" / 08'16" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'19" (+02'46") | 1000 / 1000 |
2 | | 07'41" (+00'08") | 464 / 1464 |
3 | | 08'46" (+01'13") | 4 / 1469 |
4 | | 12'08" (+04'35") | 1 / 1470 |
5 | | 09'48" (+02'15") | 1 / 1472 |
6 | | 07'33" | 1000 / 2472 |
7 | | 08'39" (+01'06") | 1000 / 3472 |
8 | | 07'48" (+00'15") | 1000 / 4472 |
9 | | 08'52" (+01'19") | 1000 / 5472 |
10 | | 07'45" (+00'12") | 537 / 6009 |
10月累積里程 : 51.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'29" | 00:14'32" |
3 | 08'02" | 00:22'34" |
4 | 08'47" | 00:31'21" |
5 | 08'05" | 00:39'26" |
6 | 08'16" | 00:47'42" |
6.0 | 05'30" | 00:47'45" |