21.8 km | 02:20:05 | 06:26/km日期: 2017-11-05 15:16 - 總爬升: 155 m - 卡路里: 1332 Cal - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 05'55" / 05'50" / 05'39" / 06'25" / 06'16" / 05'39" / 05'39" / 05'29" / 06'54" / 05'30" / 05'48" / 07'54" / 05'48" / 05'53" / 06'15" / 06'08" / 06'14" / 06'07" / 05'38" / 07'28" / 08'47" / 08'21" / 00'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'23") | 1029 / 1029 |
2 | | 05'48" (+00'21") | 992 / 2021 |
3 | | 05'39" (+00'12") | 1007 / 3029 |
4 | | 06'27" (+01'00") | 1010 / 4040 |
5 | | 06'14" (+00'47") | 1066 / 5106 |
6 | | 05'33" (+00'06") | 998 / 6105 |
7 | | 05'39" (+00'12") | 1000 / 7105 |
8 | | 05'27" | 1003 / 8108 |
9 | | 06'48" (+01'21") | 1019 / 9128 |
10 | | 05'39" (+00'12") | 1008 / 10137 |
11 | | 05'47" (+00'20") | 1002 / 11139 |
12 | | 07'51" (+02'24") | 1010 / 12149 |
13 | | 05'48" (+00'21") | 992 / 13142 |
14 | | 05'53" (+00'26") | 1016 / 14159 |
15 | | 06'12" (+00'45") | 996 / 15155 |
16 | | 06'11" (+00'44") | 1011 / 16167 |
17 | | 06'15" (+00'48") | 998 / 17166 |
18 | | 06'10" (+00'43") | 1005 / 18171 |
19 | | 05'44" (+00'17") | 1166 / 19337 |
20 | | 07'20" (+01'53") | 993 / 20331 |
21 | | 08'59" (+03'32") | 1010 / 21342 |
22 | | 08'42" (+03'15") | 752 / 22094 |
11月累積里程 :
210.25 km 母子鱷魚 三代吖拖 累積 :
15078.8 kmAndroid - samsung SM-E7000 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'50" | 00:11'45" |
3 | 05'39" | 00:17'24" |
4 | 06'25" | 00:23'49" |
5 | 06'16" | 00:30'05" |
6 | 05'39" | 00:35'44" |
7 | 05'39" | 00:41'23" |
8 | 05'29" | 00:46'52" |
9 | 06'54" | 00:53'46" |
10 | 05'30" | 00:59'16" |
11 | 05'48" | 01:05'04" |
12 | 07'54" | 01:12'58" |
13 | 05'48" | 01:18'46" |
14 | 05'53" | 01:24'39" |
15 | 06'15" | 01:30'54" |
16 | 06'08" | 01:37'02" |
17 | 06'14" | 01:43'16" |
18 | 06'07" | 01:49'23" |
19 | 05'38" | 01:55'01" |
20 | 07'28" | 02:02'29" |
21 | 08'47" | 02:11'16" |
22 | 08'21" | 02:19'37" |
21.8 | -1'-56" | 02:20'05" |