15.0 km | 02:20:09 | 09:19/km日期: 2017-11-06 19:07 - 總爬升: 421 m - 地點: 平鎮翠堤橋 - 天氣: 陰雨 - 卡路里: 973 Cal - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 06'29" / 07'07" / 07'32" / 07'47" / 07'25" / 06'40" / 06'59" / 09'08" / 13'11" / 14'28" / 13'54" / 13'18" / 07'03" / 07'21" / 08'50" / 147'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" | 1058 / 1058 |
2 | | 07'10" (+00'45") | 1101 / 2159 |
3 | | 08'11" (+01'46") | 993 / 3152 |
4 | | 06'56" (+00'31") | 1075 / 4228 |
5 | | 07'25" (+01'00") | 1000 / 5228 |
6 | | 06'32" (+00'07") | 1019 / 6248 |
7 | | 06'47" (+00'22") | 1127 / 7376 |
8 | | 11'31" (+05'06") | 1022 / 8398 |
9 | | 14'00" (+07'35") | 1006 / 9404 |
10 | | 14'22" (+07'57") | 1001 / 10405 |
11 | | 13'50" (+07'25") | 1009 / 11415 |
12 | | 10'39" (+04'14") | 1003 / 12419 |
13 | | 06'53" (+00'28") | 1070 / 13489 |
14 | | 08'08" (+01'43") | 1003 / 14492 |
15 | | 06'40" (+00'15") | 1112 / 15604 |
喪屍大逃亡線上馬拉松第六日-熊麻吉半程馬拉松熱身賽
11月累積里程 :
411.74 km Mizuno 美津濃 Mizuno WAVE RIDER 19 男慢跑鞋 J1GC160310 累積 :
6012.6 kmAndroid - InFocus InFocus M535 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 07'07" | 00:13'36" |
3 | 07'32" | 00:21'08" |
4 | 07'47" | 00:28'55" |
5 | 07'25" | 00:36'20" |
6 | 06'40" | 00:43'00" |
7 | 06'59" | 00:49'59" |
8 | 09'08" | 00:59'07" |
9 | 13'11" | 01:12'18" |
10 | 14'28" | 01:26'46" |
11 | 13'54" | 01:40'40" |
12 | 13'18" | 01:53'58" |
13 | 07'03" | 02:01'01" |
14 | 07'21" | 02:08'22" |
15 | 08'50" | 02:17'12" |
15.0 | 147'30" | 02:20'09" |