12.1 km | 01:15:07 | 06:11/km日期: 2017-11-07 05:06 - 卡路里: 721 Cal - 總步數: 13160 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(28)
Pace: 06'27" / 06'05" / 05'59" / 05'52" / 05'59" / 06'08" / 06'01" / 06'18" / 06'14" / 06'08" / 06'15" / 06'37" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'35") | 1000 / 1000 | 173 / 89 |
2 | | 06'04" (+00'13") | 1000 / 2001 | 176 / 93 |
3 | | 05'57" (+00'06") | 1004 / 3005 | 178 / 94 |
4 | | 05'51" | 1002 / 4007 | 178 / 95 |
5 | | 05'59" (+00'08") | 1010 / 5017 | 176 / 94 |
6 | | 06'03" (+00'12") | 1001 / 6018 | 177 / 92 |
7 | | 06'02" (+00'11") | 1003 / 7022 | 177 / 93 |
8 | | 06'17" (+00'26") | 1004 / 8027 | 173 / 91 |
9 | | 06'11" (+00'20") | 1004 / 9031 | 174 / 92 |
10 | | 06'05" (+00'14") | 1006 / 10037 | 176 / 92 |
11 | | 06'15" (+00'24") | 1001 / 11039 | 175 / 91 |
12 | | 06'36" (+00'45") | 1002 / 12042 | 168 / 89 |
13 | | 06'45" (+00'54") | 148 / 12190 | 156 / 94 |
11月累積里程 : 225.23 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'05" | 00:12'32" |
3 | 05'59" | 00:18'31" |
4 | 05'52" | 00:24'23" |
5 | 05'59" | 00:30'22" |
6 | 06'08" | 00:36'30" |
7 | 06'01" | 00:42'31" |
8 | 06'18" | 00:48'49" |
9 | 06'14" | 00:55'03" |
10 | 06'08" | 01:01'11" |
11 | 06'15" | 01:07'26" |
12 | 06'37" | 01:14'03" |
12.1 | 07'12" | 01:15'07" |