10.0 km | 01:04:42 | 06:27/km日期: 2017-11-08 05:12 - 卡路里: 595 Cal - 總步數: 11506 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 07'08" / 06'11" / 06'30" / 06'18" / 06'22" / 06'20" / 06'28" / 06'23" / 06'17" / 06'25" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+00'56") | 1004 / 1004 | 175 / 80 |
2 | | 06'10" | 1001 / 2005 | 179 / 90 |
3 | | 06'28" (+00'18") | 1003 / 3008 | 178 / 86 |
4 | | 06'17" (+00'07") | 1000 / 4008 | 179 / 88 |
5 | | 06'20" (+00'10") | 1003 / 5012 | 179 / 87 |
6 | | 06'21" (+00'11") | 1005 / 6018 | 177 / 88 |
7 | | 06'24" (+00'14") | 1009 / 7027 | 177 / 87 |
8 | | 06'19" (+00'09") | 1006 / 8033 | 177 / 89 |
9 | | 06'15" (+00'05") | 1005 / 9039 | 178 / 89 |
10 | | 06'23" (+00'13") | 1004 / 10043 | 177 / 87 |
11月累積里程 : 225.23 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'11" | 00:13'19" |
3 | 06'30" | 00:19'49" |
4 | 06'18" | 00:26'07" |
5 | 06'22" | 00:32'29" |
6 | 06'20" | 00:38'49" |
7 | 06'28" | 00:45'17" |
8 | 06'23" | 00:51'40" |
9 | 06'17" | 00:57'57" |
10 | 06'25" | 01:04'22" |
10.0 | 10'49" | 01:04'42" |