13.2 km | 02:24:50 | 10:59/km日期: 2017-09-14 20:23 - 卡路里: 570 Cal - 平均步頻: 144 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 22'06" / 08'01" / 08'21" / 13'47" / 09'33" / 08'40" / 09'47" / 08'52" / 22'45" / 23'44" / 31'48" / 17'07" / 16'30" / 17'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" | 3000 / 3000 |
| 2 | | 08'35" (+01'20") | 3000 / 6000 |
| 3 | | 08'32" (+01'17") | 3000 / 9000 |
| 4 | | 17'19" (+10'04") | 3000 / 12000 |
| 5 | | 16'33" (+09'18") | 1185 / 13185 |
9月累積里程 : 364.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'06" | 00:22'06" |
| 2 | 08'01" | 00:30'07" |
| 3 | 08'21" | 00:38'28" |
| 4 | 13'47" | 00:52'15" |
| 5 | 09'33" | 01:01'48" |
| 6 | 08'40" | 01:10'28" |
| 7 | 09'47" | 01:20'15" |
| 8 | 08'52" | 01:29'07" |
| 9 | 22'45" | 01:51'52" |
| 10 | 23'44" | 02:15'36" |
| 11 | 31'48" | 02:47'24" |
| 12 | 17'07" | 03:04'31" |
| 13 | 16'30" | 03:21'01" |
| 13.2 | 16'57" | 03:24'10" |
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