25.3 km | 02:46:34 | 06:35/km日期: 2013-12-08 14:04 - 平均心率: 169 - 卡路里: 2466 Cal - 溫度: 28°C - 濕度: 56%
Pace: 05'56" / 06'14" / 06'16" / 06'12" / 06'16" / 06'20" / 06'19" / 06'18" / 06'23" / 06'23" / 06'23" / 06'14" / 06'20" / 06'22" / 06'27" / 06'31" / 06'06" / 06'28" / 06'41" / 06'54" / 07'05" / 07'23" / 07'39" / 07'41" / 07'39" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1013 / 1013 |
| 2 | | 06'14" (+00'19") | 1004 / 2017 |
| 3 | | 06'16" (+00'21") | 1005 / 3022 |
| 4 | | 06'11" (+00'16") | 1007 / 4029 |
| 5 | | 06'15" (+00'20") | 1010 / 5040 |
| 6 | | 06'19" (+00'24") | 1008 / 6049 |
| 7 | | 06'18" (+00'23") | 1008 / 7057 |
| 8 | | 06'18" (+00'23") | 1013 / 8071 |
| 9 | | 06'21" (+00'26") | 1004 / 9075 |
| 10 | | 06'23" (+00'28") | 1013 / 10088 |
| 11 | | 06'24" (+00'29") | 999 / 11087 |
| 12 | | 06'12" (+00'17") | 1006 / 12094 |
| 13 | | 06'21" (+00'26") | 1006 / 13100 |
| 14 | | 06'22" (+00'27") | 1006 / 14107 |
| 15 | | 06'28" (+00'33") | 1004 / 15111 |
| 16 | | 06'27" (+00'32") | 1001 / 16113 |
| 17 | | 06'04" (+00'09") | 1008 / 17122 |
| 18 | | 06'33" (+00'38") | 1010 / 18132 |
| 19 | | 06'41" (+00'46") | 1003 / 19135 |
| 20 | | 06'55" (+01'00") | 1005 / 20141 |
| 21 | | 07'05" (+01'10") | 1012 / 21154 |
| 22 | | 07'26" (+01'31") | 1002 / 22156 |
| 23 | | 07'40" (+01'45") | 1007 / 23164 |
| 24 | | 07'41" (+01'46") | 1006 / 24170 |
| 25 | | 07'36" (+01'41") | 1014 / 25185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 :
178.10 km 
ASICS GT-2000 累積 :
792.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'14" | 00:12'10" |
| 3 | 06'16" | 00:18'26" |
| 4 | 06'12" | 00:24'38" |
| 5 | 06'16" | 00:30'54" |
| 6 | 06'20" | 00:37'14" |
| 7 | 06'19" | 00:43'33" |
| 8 | 06'18" | 00:49'51" |
| 9 | 06'23" | 00:56'14" |
| 10 | 06'23" | 01:02'37" |
| 11 | 06'23" | 01:09'00" |
| 12 | 06'14" | 01:15'14" |
| 13 | 06'20" | 01:21'34" |
| 14 | 06'22" | 01:27'56" |
| 15 | 06'27" | 01:34'23" |
| 16 | 06'31" | 01:40'54" |
| 17 | 06'06" | 01:47'00" |
| 18 | 06'28" | 01:53'28" |
| 19 | 06'41" | 02:00'09" |
| 20 | 06'54" | 02:07'03" |
| 21 | 07'05" | 02:14'08" |
| 22 | 07'23" | 02:21'31" |
| 23 | 07'39" | 02:29'10" |
| 24 | 07'41" | 02:36'51" |
| 25 | 07'39" | 02:44'30" |
| 25.3 | 07'27" | 02:46'34" |
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