10.3 km | 01:01:28 | 05:59/km日期: 2013-12-14 14:59 - 卡路里: 536 Cal - 溫度: 25°C - 濕度: 73%
Pace: 06'08" / 06'11" / 06'17" / 05'57" / 06'05" / 05'42" / 05'42" / 05'47" / 06'03" / 06'00" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'28") | 1010 / 1010 |
| 2 | | 06'08" (+00'28") | 1005 / 2016 |
| 3 | | 06'17" (+00'37") | 1004 / 3020 |
| 4 | | 05'57" (+00'17") | 1002 / 4023 |
| 5 | | 06'06" (+00'26") | 1004 / 5027 |
| 6 | | 05'40" | 1009 / 6037 |
| 7 | | 05'41" (+00'01") | 997 / 7034 |
| 8 | | 05'47" (+00'07") | 1008 / 8042 |
| 9 | | 06'04" (+00'24") | 1012 / 9055 |
| 10 | | 06'00" (+00'20") | 1006 / 10062 |
12月累積里程 :
178.10 km 
ASICS GT-2000 累積 :
792.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'11" | 00:12'19" |
| 3 | 06'17" | 00:18'36" |
| 4 | 05'57" | 00:24'33" |
| 5 | 06'05" | 00:30'38" |
| 6 | 05'42" | 00:36'20" |
| 7 | 05'42" | 00:42'02" |
| 8 | 05'47" | 00:47'49" |
| 9 | 06'03" | 00:53'52" |
| 10 | 06'00" | 00:59'52" |
| 10.3 | 05'58" | 01:01'28" |
展開計圈分析
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