14.2 km | 02:00:04 | 08:27/km日期: 2017-11-05 21:21 - 卡路里: 913 Cal - 總步數: 18474 - 平均步頻: 153 - 平均步幅: 76 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 08'12" / 08'13" / 08'13" / 07'57" / 08'10" / 09'59" / 08'05" / 08'22" / 08'08" / 08'09" / 08'07" / 10'08" / 08'24" / 08'21" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'10" (+00'15") | 1003 / 1003 | 163 / 74 |
| 2 | | 08'12" (+00'17") | 1000 / 2003 | 166 / 73 |
| 3 | | 08'12" (+00'17") | 1000 / 3003 | 160 / 75 |
| 4 | | 07'55" | 1002 / 4006 | 161 / 78 |
| 5 | | 08'10" (+00'15") | 1011 / 5018 | 162 / 75 |
| 6 | | 09'52" (+01'57") | 1007 / 6025 | 131 / 76 |
| 7 | | 08'03" (+00'08") | 1002 / 7028 | 157 / 78 |
| 8 | | 08'17" (+00'22") | 1000 / 8029 | 158 / 76 |
| 9 | | 08'11" (+00'16") | 1001 / 9031 | 159 / 76 |
| 10 | | 08'09" (+00'14") | 1000 / 10031 | 159 / 76 |
| 11 | | 08'04" (+00'09") | 1005 / 11036 | 159 / 77 |
| 12 | | 10'06" (+02'11") | 1002 / 12039 | 116 / 84 |
| 13 | | 08'23" (+00'28") | 1001 / 13041 | 154 / 77 |
| 14 | | 08'21" (+00'26") | 1004 / 14046 | 155 / 76 |
| 15 | | 07'36" | 192 / 14238 | 152 / 86 |
11月累積里程 :
104.55 km 
mizuno WAVE EMPEROR WIDE 皇速 藍色 累積 :
768.1 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 08'13" | 00:16'25" |
| 3 | 08'13" | 00:24'38" |
| 4 | 07'57" | 00:32'35" |
| 5 | 08'10" | 00:40'45" |
| 6 | 09'59" | 00:50'44" |
| 7 | 08'05" | 00:58'49" |
| 8 | 08'22" | 01:07'11" |
| 9 | 08'08" | 01:15'19" |
| 10 | 08'09" | 01:23'28" |
| 11 | 08'07" | 01:31'35" |
| 12 | 10'08" | 01:41'43" |
| 13 | 08'24" | 01:50'07" |
| 14 | 08'21" | 01:58'28" |
| 14.2 | 08'17" | 02:00'04" |
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