16.1 km | 01:27:30 | 05:26/km日期: 2017-10-29 18:33 - 平均心率: 162 - 卡路里: 1224 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 60% - PM2.5: 良好(23)
Pace: 05'36" / 05'39" / 05'31" / 05'37" / 05'34" / 05'28" / 05'24" / 05'27" / 07'01" / 05'36" / 05'30" / 05'19" / 10'12" / 05'04" / 04'47" / 05'14" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'44") | 1000 / 1000 |
| 2 | | 05'38" (+00'46") | 1000 / 2000 |
| 3 | | 05'31" (+00'39") | 1000 / 3000 |
| 4 | | 05'36" (+00'44") | 1000 / 4000 |
| 5 | | 05'34" (+00'42") | 1000 / 5000 |
| 6 | | 05'27" (+00'35") | 1000 / 6000 |
| 7 | | 05'24" (+00'32") | 1000 / 7000 |
| 8 | | 05'26" (+00'34") | 1000 / 8000 |
| 9 | | 05'49" (+00'57") | 1000 / 9000 |
| 10 | | 05'36" (+00'44") | 1000 / 10000 |
| 11 | | 05'29" (+00'37") | 1000 / 11000 |
| 12 | | 05'19" (+00'27") | 1000 / 12000 |
| 13 | | 05'38" (+00'46") | 1000 / 13000 |
| 14 | | 04'58" (+00'06") | 1000 / 14000 |
| 15 | | 04'52" | 1000 / 15000 |
| 16 | | 05'14" (+00'22") | 1000 / 16000 |
| 17 | | 04'12" | 68 / 16068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 60.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'39" | 00:11'15" |
| 3 | 05'31" | 00:16'46" |
| 4 | 05'37" | 00:22'23" |
| 5 | 05'34" | 00:27'57" |
| 6 | 05'28" | 00:33'25" |
| 7 | 05'24" | 00:38'49" |
| 8 | 05'27" | 00:44'16" |
| 9 | 07'01" | 00:51'17" |
| 10 | 05'36" | 00:56'53" |
| 11 | 05'30" | 01:02'23" |
| 12 | 05'19" | 01:07'42" |
| 13 | 10'12" | 01:17'54" |
| 14 | 05'04" | 01:22'58" |
| 15 | 04'47" | 01:27'45" |
| 16 | 05'14" | 01:32'59" |
| 16.1 | 04'09" | 01:33'16" |
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