21.7 km | 02:59:43 | 08:16/km日期: 2017-11-09 16:57 - 卡路里: 2347 Cal - 溫度: 28°C - 濕度: 99% - PM2.5: 普通(49)
Pace: 08'41" / 07'10" / 07'22" / 07'14" / 07'34" / 07'25" / 07'25" / 11'33" / 07'16" / 12'34" / 07'39" / 07'36" / 07'51" / 08'00" / 08'55" / 07'28" / 07'56" / 07'27" / 09'09" / 07'33" / 08'29" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'39" (+01'30") | 1002 / 1002 |
2 | | 07'09" | 1000 / 2003 |
3 | | 07'22" (+00'13") | 998 / 3002 |
4 | | 07'11" (+00'02") | 1005 / 4007 |
5 | | 07'34" (+00'25") | 1026 / 5033 |
6 | | 07'21" (+00'12") | 1009 / 6043 |
7 | | 07'24" (+00'15") | 999 / 7042 |
8 | | 11'31" (+04'22") | 1016 / 8059 |
9 | | 07'21" (+00'12") | 1016 / 9076 |
10 | | 12'27" (+05'18") | 1013 / 10089 |
11 | | 07'38" (+00'29") | 996 / 11086 |
12 | | 07'36" (+00'27") | 1026 / 12112 |
13 | | 07'48" (+00'39") | 1002 / 13115 |
14 | | 08'03" (+00'54") | 1009 / 14124 |
15 | | 08'54" (+01'45") | 1004 / 15129 |
16 | | 07'29" (+00'20") | 1024 / 16153 |
17 | | 07'49" (+00'40") | 1027 / 17180 |
18 | | 07'21" (+00'12") | 1000 / 18181 |
19 | | 09'16" (+02'07") | 1036 / 19217 |
20 | | 08'23" (+01'14") | 1016 / 20233 |
21 | | 07'35" (+00'26") | 1013 / 21247 |
22 | | 07'43" (+00'34") | 722 / 21970 |
11月累積里程 :
101.05 km MIZUNO INSPIRE 13 累積 :
471.1 kmAndroid - samsung SM-G610Y 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 07'10" | 00:15'51" |
3 | 07'22" | 00:23'13" |
4 | 07'14" | 00:30'27" |
5 | 07'34" | 00:38'01" |
6 | 07'25" | 00:45'26" |
7 | 07'25" | 00:52'51" |
8 | 11'33" | 01:04'24" |
9 | 07'16" | 01:11'40" |
10 | 12'34" | 01:24'14" |
11 | 07'39" | 01:31'53" |
12 | 07'36" | 01:39'29" |
13 | 07'51" | 01:47'20" |
14 | 08'00" | 01:55'20" |
15 | 08'55" | 02:04'15" |
16 | 07'28" | 02:11'43" |
17 | 07'56" | 02:19'39" |
18 | 07'27" | 02:27'06" |
19 | 09'09" | 02:36'15" |
20 | 07'33" | 02:43'48" |
21 | 08'29" | 02:52'17" |
21.7 | 10'10" | 02:59'43" |