27.0 km | 02:27:38 | 05:28/km日期: 2017-11-11 06:18 - 卡路里: 1336 Cal
Pace: 05'43" / 05'52" / 05'38" / 05'29" / 05'21" / 05'22" / 05'18" / 05'26" / 05'26" / 05'22" / 05'26" / 05'29" / 05'26" / 05'21" / 05'20" / 05'07" / 05'21" / 05'30" / 05'29" / 05'36" / 05'24" / 05'22" / 05'20" / 05'33" / 05'39" / 05'39" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'34") | 1005 / 1005 |
| 2 | | 05'53" (+00'46") | 995 / 2000 |
| 3 | | 05'32" (+00'25") | 998 / 2999 |
| 4 | | 05'33" (+00'26") | 1021 / 4021 |
| 5 | | 05'19" (+00'12") | 1017 / 5038 |
| 6 | | 05'18" (+00'11") | 995 / 6033 |
| 7 | | 05'23" (+00'16") | 998 / 7032 |
| 8 | | 05'23" (+00'16") | 995 / 8027 |
| 9 | | 05'24" (+00'17") | 1001 / 9029 |
| 10 | | 05'23" (+00'16") | 1010 / 10039 |
| 11 | | 05'25" (+00'18") | 1000 / 11040 |
| 12 | | 05'27" (+00'20") | 992 / 12032 |
| 13 | | 05'27" (+00'20") | 1012 / 13045 |
| 14 | | 05'21" (+00'14") | 999 / 14045 |
| 15 | | 05'18" (+00'11") | 996 / 15042 |
| 16 | | 05'07" | 1011 / 16053 |
| 17 | | 05'20" (+00'13") | 992 / 17045 |
| 18 | | 05'29" (+00'22") | 998 / 18044 |
| 19 | | 05'29" (+00'22") | 1012 / 19057 |
| 20 | | 05'39" (+00'32") | 1000 / 20057 |
| 21 | | 05'22" (+00'15") | 996 / 21054 |
| 22 | | 05'20" (+00'13") | 1008 / 22062 |
| 23 | | 05'21" (+00'14") | 989 / 23051 |
| 24 | | 05'38" (+00'31") | 1014 / 24066 |
| 25 | | 05'36" (+00'29") | 996 / 25063 |
| 26 | | 05'38" (+00'31") | 1006 / 26069 |
| 27 | | 05'43" (+00'36") | 920 / 26989 |
11月累積里程 : 263.81 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'52" | 00:11'35" |
| 3 | 05'38" | 00:17'13" |
| 4 | 05'29" | 00:22'42" |
| 5 | 05'21" | 00:28'03" |
| 6 | 05'22" | 00:33'25" |
| 7 | 05'18" | 00:38'43" |
| 8 | 05'26" | 00:44'09" |
| 9 | 05'26" | 00:49'35" |
| 10 | 05'22" | 00:54'57" |
| 11 | 05'26" | 01:00'23" |
| 12 | 05'29" | 01:05'52" |
| 13 | 05'26" | 01:11'18" |
| 14 | 05'21" | 01:16'39" |
| 15 | 05'20" | 01:21'59" |
| 16 | 05'07" | 01:27'06" |
| 17 | 05'21" | 01:32'27" |
| 18 | 05'30" | 01:37'57" |
| 19 | 05'29" | 01:43'26" |
| 20 | 05'36" | 01:49'02" |
| 21 | 05'24" | 01:54'26" |
| 22 | 05'22" | 01:59'48" |
| 23 | 05'20" | 02:05'08" |
| 24 | 05'33" | 02:10'41" |
| 25 | 05'39" | 02:16'20" |
| 26 | 05'39" | 02:21'59" |
| 27.0 | 05'42" | 02:27'38" |
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