9.6 km | 00:58:56 | 06:07/km日期: 2017-11-11 06:06 - 卡路里: 519 Cal - 總步數: 11434 - 平均步頻: 194 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 07'07" / 06'14" / 06'17" / 06'27" / 06'12" / 05'48" / 05'39" / 05'33" / 05'56" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+01'36") | 1001 / 1001 | 180 / 78 |
| 2 | | 06'14" (+00'44") | 1007 / 2009 | 193 / 82 |
| 3 | | 06'13" (+00'43") | 1000 / 3009 | 193 / 82 |
| 4 | | 06'24" (+00'54") | 1005 / 4014 | 193 / 80 |
| 5 | | 06'12" (+00'42") | 1006 / 5021 | 195 / 82 |
| 6 | | 05'44" (+00'14") | 1001 / 6022 | 198 / 87 |
| 7 | | 05'39" (+00'09") | 1006 / 7029 | 198 / 88 |
| 8 | | 05'30" | 1006 / 8035 | 197 / 91 |
| 9 | | 05'55" (+00'25") | 1000 / 9036 | 197 / 85 |
| 10 | | 05'52" (+00'22") | 624 / 9661 | 195 / 87 |
11月累積里程 :
366.69 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'14" | 00:13'21" |
| 3 | 06'17" | 00:19'38" |
| 4 | 06'27" | 00:26'05" |
| 5 | 06'12" | 00:32'17" |
| 6 | 05'48" | 00:38'05" |
| 7 | 05'39" | 00:43'44" |
| 8 | 05'33" | 00:49'17" |
| 9 | 05'56" | 00:55'13" |
| 9.6 | 05'57" | 00:58'56" |
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