10.8 km | 00:56:34 | 05:13/km日期: 2017-11-11 17:21 - 卡路里: 710 Cal - 總步數: 9418 - 平均步頻: 166 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 03'46" / 05'12" / 05'13" / 04'21" / 04'54" / 05'26" / 05'26" / 03'58" / 05'32" / 06'23" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'44" (+01'35") | 1006 / 1006 | 186 / 142 |
| 2 | | 06'53" (+04'44") | 435 / 1441 | 169 / 85 |
| 3 | | 03'47" (+01'38") | 1003 / 2445 | 187 / 140 |
| 4 | | 02'11" (+00'02") | 15 / 2460 | 120 / 380 |
| 5 | | 07'17" (+05'08") | 411 / 2872 | 169 / 81 |
| 6 | | 03'45" (+01'36") | 1000 / 3873 | 187 / 141 |
| 7 | | 02'36" (+00'27") | 6 / 3880 | 120 / 320 |
| 8 | | 07'46" (+05'37") | 385 / 4265 | 162 / 79 |
| 9 | | 03'57" (+01'48") | 1003 / 5269 | 185 / 136 |
| 10 | | 08'15" (+06'06") | 363 / 5632 | 140 / 86 |
| 11 | | 03'47" (+01'38") | 1002 / 6634 | 185 / 142 |
| 12 | | 02'56" (+00'47") | 11 / 6646 | 180 / 188 |
| 13 | | 08'15" (+06'06") | 363 / 7009 | 156 / 77 |
| 14 | | 03'53" (+01'44") | 1006 / 8016 | 186 / 137 |
| 15 | | 08'55" (+06'46") | 336 / 8352 | 146 / 76 |
| 16 | | 03'50" (+01'41") | 1003 / 9355 | 186 / 139 |
| 17 | | 02'09" | 7 / 9363 | 120 / 385 |
| 18 | | 08'42" (+06'33") | 344 / 9707 | 146 / 78 |
| 19 | | 06'08" (+03'59") | 1000 / 10707 | 173 / 93 |
| 20 | | 06'10" (+04'01") | 5 / 10713 | 120 / 135 |
| 21 | | 14'07" (+11'58") | 172 / 10885 | 22 / 319 |
11月累積里程 : 248.91 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'46" | 00:03'46" |
| 2 | 05'12" | 00:08'58" |
| 3 | 05'13" | 00:14'11" |
| 4 | 04'21" | 00:18'32" |
| 5 | 04'54" | 00:23'26" |
| 6 | 05'26" | 00:28'52" |
| 7 | 05'26" | 00:34'18" |
| 8 | 03'58" | 00:38'16" |
| 9 | 05'32" | 00:43'48" |
| 10 | 06'23" | 00:50'11" |
| 10.8 | 07'46" | 00:56'34" |
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