6.5 km | 00:45:06 | 06:54/km日期: 2017-11-10 06:04 - 卡路里: 523 Cal - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 07'19" / 07'27" / 06'31" / 06'42" / 06'42" / 06'48" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'49") | 1000 / 1000 |
| 2 | | 07'27" (+00'57") | 1000 / 2000 |
| 3 | | 06'30" | 1000 / 3000 |
| 4 | | 06'41" (+00'11") | 1000 / 4000 |
| 5 | | 06'41" (+00'11") | 1000 / 5000 |
| 6 | | 06'48" (+00'18") | 1000 / 6000 |
| 7 | | 06'49" (+00'19") | 530 / 6530 |
11月累積里程 : 71.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'27" | 00:14'46" |
| 3 | 06'31" | 00:21'17" |
| 4 | 06'42" | 00:27'59" |
| 5 | 06'42" | 00:34'41" |
| 6 | 06'48" | 00:41'29" |
| 6.5 | 06'49" | 00:45'06" |
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