8.1 km | 00:33:42 | 04:08/km日期: 2017-11-09 19:06 - 平均心率: 159 - 卡路里: 395 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 81% - PM2.5: 普通(38)
Pace: 04'11" / 04'17" / 04'02" / 04'14" / 04'08" / 04'07" / 04'10" / 04'06" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'03" (+00'04") | 402 / 402 |
| 2 | | 04'14" (+00'15") | 404 / 807 |
| 3 | | 04'17" (+00'18") | 400 / 1208 |
| 4 | | 04'15" (+00'16") | 408 / 1616 |
| 5 | | 04'09" (+00'10") | 411 / 2027 |
| 6 | | 04'12" (+00'13") | 404 / 2431 |
| 7 | | 03'59" | 413 / 2844 |
| 8 | | 04'08" (+00'09") | 403 / 3247 |
| 9 | | 04'08" (+00'09") | 410 / 3658 |
| 10 | | 04'14" (+00'15") | 403 / 4061 |
| 11 | | 04'07" (+00'08") | 409 / 4471 |
| 12 | | 04'08" (+00'09") | 404 / 4876 |
| 13 | | 04'09" (+00'10") | 403 / 5279 |
| 14 | | 04'14" (+00'15") | 400 / 5680 |
| 15 | | 04'01" (+00'02") | 407 / 6088 |
| 16 | | 04'06" (+00'07") | 405 / 6493 |
| 17 | | 04'13" (+00'14") | 397 / 6891 |
| 18 | | 04'06" (+00'07") | 405 / 7297 |
| 19 | | 04'04" (+00'05") | 411 / 7708 |
| 20 | | 04'05" (+00'06") | 415 / 8123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
11月累積里程 :
283.63 km 
愛迪達 Takumi ren 2 累積 :
1605.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'17" | 00:08'28" |
| 3 | 04'02" | 00:12'30" |
| 4 | 04'14" | 00:16'44" |
| 5 | 04'08" | 00:20'52" |
| 6 | 04'07" | 00:24'59" |
| 7 | 04'10" | 00:29'09" |
| 8 | 04'06" | 00:33'15" |
| 8.1 | 03'46" | 00:33'43" |
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