10.0 km | 01:11:17 | 07:07/km日期: 2017-11-13 21:29 - 卡路里: 803 Cal - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 07'03" / 07'09" / 07'01" / 07'12" / 07'21" / 07'20" / 07'39" / 07'08" / 06'59" / 06'53" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'09") | 1000 / 1000 |
| 2 | | 07'08" (+00'15") | 1000 / 2000 |
| 3 | | 07'00" (+00'07") | 1000 / 3000 |
| 4 | | 07'12" (+00'19") | 1000 / 4000 |
| 5 | | 07'20" (+00'27") | 1000 / 5000 |
| 6 | | 07'20" (+00'27") | 1000 / 6000 |
| 7 | | 07'09" (+00'16") | 1000 / 7000 |
| 8 | | 07'07" (+00'14") | 1000 / 8000 |
| 9 | | 06'58" (+00'05") | 1000 / 9000 |
| 10 | | 06'53" | 1000 / 10000 |
| 11 | | 04'57" | 5 / 10005 |
11月累積里程 : 71.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'09" | 00:14'12" |
| 3 | 07'01" | 00:21'13" |
| 4 | 07'12" | 00:28'25" |
| 5 | 07'21" | 00:35'46" |
| 6 | 07'20" | 00:43'06" |
| 7 | 07'39" | 00:50'45" |
| 8 | 07'08" | 00:57'53" |
| 9 | 06'59" | 01:04'52" |
| 10 | 06'53" | 01:11'45" |
| 10.0 | 06'07" | 01:11'47" |
10457.2 km | 
2841.5 km
展開計圈分析
留言 
