10.0 km | 00:47:50 | 04:45/km日期: 2017-11-15 06:16 - 卡路里: 578 Cal - 總步數: 8632 - 平均步頻: 180 - 平均步幅: 116 cm - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(17)
Pace: 05'04" / 05'17" / 04'50" / 04'35" / 04'40" / 05'13" / 04'35" / 04'39" / 04'27" / 04'18" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'47") | 1004 / 1004 | 180 / 109 |
2 | | 05'16" (+01'01") | 1001 / 2005 | 181 / 104 |
3 | | 04'49" (+00'34") | 1002 / 3008 | 181 / 114 |
4 | | 04'32" (+00'17") | 1007 / 4015 | 181 / 121 |
5 | | 04'39" (+00'24") | 1000 / 5015 | 181 / 118 |
6 | | 05'12" (+00'57") | 1000 / 6015 | 179 / 106 |
7 | | 04'36" (+00'21") | 1006 / 7022 | 180 / 120 |
8 | | 04'35" (+00'20") | 1001 / 8024 | 180 / 120 |
9 | | 04'28" (+00'13") | 1007 / 9031 | 180 / 124 |
10 | | 04'15" | 1009 / 10041 | 178 / 131 |
11月累積里程 :
86.06 km 361 361 累積 :
56.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'17" | 00:10'21" |
3 | 04'50" | 00:15'11" |
4 | 04'35" | 00:19'46" |
5 | 04'40" | 00:24'26" |
6 | 05'13" | 00:29'39" |
7 | 04'35" | 00:34'14" |
8 | 04'39" | 00:38'53" |
9 | 04'27" | 00:43'20" |
10 | 04'18" | 00:47'38" |
10.0 | 05'11" | 00:47'50" |