15.2 km | 01:21:22 | 05:22/km日期: 2017-11-14 16:21 - 卡路里: 995 Cal - 總步數: 14420 - 平均步頻: 177 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 05'43" / 05'32" / 05'33" / 05'17" / 05'19" / 05'17" / 05'37" / 05'45" / 05'28" / 05'29" / 05'21" / 05'02" / 05'03" / 05'02" / 05'03" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'40") | 1006 / 1006 | 178 / 98 |
| 2 | | 05'30" (+00'30") | 1003 / 2009 | 178 / 101 |
| 3 | | 05'32" (+00'32") | 1000 / 3010 | 180 / 99 |
| 4 | | 05'16" (+00'16") | 1001 / 4011 | 183 / 103 |
| 5 | | 05'18" (+00'18") | 1001 / 5012 | 184 / 102 |
| 6 | | 05'16" (+00'16") | 1002 / 6015 | 181 / 104 |
| 7 | | 05'37" (+00'37") | 1007 / 7022 | 177 / 100 |
| 8 | | 05'44" (+00'44") | 1001 / 8024 | 174 / 99 |
| 9 | | 05'24" (+00'24") | 1014 / 9038 | 175 / 105 |
| 10 | | 05'27" (+00'27") | 1006 / 10045 | 175 / 104 |
| 11 | | 05'18" (+00'18") | 1003 / 11048 | 174 / 108 |
| 12 | | 05'00" | 1002 / 12051 | 174 / 114 |
| 13 | | 05'02" (+00'02") | 1003 / 13055 | 172 / 114 |
| 14 | | 05'01" (+00'01") | 1002 / 14057 | 173 / 114 |
| 15 | | 05'01" (+00'01") | 1004 / 15062 | 173 / 114 |
| 16 | | 04'58" | 157 / 15219 | 168 / 119 |
11月累積里程 : 248.91 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'32" | 00:11'15" |
| 3 | 05'33" | 00:16'48" |
| 4 | 05'17" | 00:22'05" |
| 5 | 05'19" | 00:27'24" |
| 6 | 05'17" | 00:32'41" |
| 7 | 05'37" | 00:38'18" |
| 8 | 05'45" | 00:44'03" |
| 9 | 05'28" | 00:49'31" |
| 10 | 05'29" | 00:55'00" |
| 11 | 05'21" | 01:00'21" |
| 12 | 05'02" | 01:05'23" |
| 13 | 05'03" | 01:10'26" |
| 14 | 05'02" | 01:15'28" |
| 15 | 05'03" | 01:20'31" |
| 15.2 | 05'24" | 01:21'22" |
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