| 恭喜完成了第 130 馬 全馬 | 04:35:03 | 06:31/km | 第130馬官方成績 | 日期 | 2017-11-12 | 成績 | 04:35:03 | 總名次 | 269 / 684 | 分組名次 | 46 / 107 | 平均速度 | 06:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'09" (+02'01") | 01:03'53" (+01'49") | | 00:31'44" (+01'36") | | 00:31'51" (+01'43") | 01:05'01" (+02'57") | | 00:33'10" (+03'02") | | 00:30'08" | 01:02'04" | | 00:31'56" (+01'48") | | 00:32'42" (+02'34") | 01:06'27" (+04'23") | | 00:33'45" (+03'37") | |
日期: 2017-11-12 06:35 - 地點: 浮洲河濱公園 - 天氣: 陰涼 - 卡路里: 2685 Cal - 總步數: 46322 - 平均步頻: 168 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(8) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'18" (+01'29") | 1001 / 1001 | 167 / 81 | 2 | | 06'08" (+00'19") | 1007 / 2008 | 184 / 88 | 3 | | 06'38" (+00'49") | 1006 / 3015 | 159 / 94 | 4 | | 05'59" (+00'10") | 1004 / 4019 | 180 / 92 | 5 | | 05'58" (+00'09") | 1006 / 5026 | 181 / 92 |
6 | | 06'40" (+00'51") | 1000 / 6027 | 157 / 94 | 7 | | 05'59" (+00'10") | 1001 / 7028 | 181 / 92 | 8 | | 05'59" (+00'10") | 1002 / 8030 | 180 / 92 | 9 | | 06'47" (+00'58") | 1004 / 9034 | 140 / 104 | 10 | | 06'12" (+00'23") | 1000 / 10035 | 179 / 89 | 11 | | 07'03" (+01'14") | 1003 / 11039 | 137 / 103 | 12 | | 06'11" (+00'22") | 1005 / 12045 | 170 / 94 | 13 | | 05'58" (+00'09") | 1003 / 13048 | 180 / 92 | 14 | | 06'36" (+00'47") | 1000 / 14048 | 149 / 101 | 15 | | 05'58" (+00'09") | 1005 / 15054 | 179 / 93 | 16 | | 07'31" (+01'42") | 1007 / 16061 | 140 / 94 | 17 | | 06'53" (+01'04") | 1007 / 17068 | 145 / 99 | 18 | | 06'03" (+00'14") | 1000 / 18068 | 182 / 90 | 19 | | 05'57" (+00'08") | 1005 / 19074 | 180 / 93 | 20 | | 06'32" (+00'43") | 1005 / 20079 | 156 / 97 | 21 | | 05'49" | 1006 / 21085 | 181 / 94 | 22 | | 06'13" (+00'24") | 1004 / 22089 | 159 / 100 | 23 | | 06'11" (+00'22") | 1000 / 23090 | 173 / 93 | 24 | | 05'49" | 1006 / 24097 | 182 / 93 | 25 | | 05'57" (+00'08") | 1003 / 25100 | 181 / 92 | 26 | | 06'05" (+00'16") | 1005 / 26106 | 182 / 89 | 27 | | 06'08" (+00'19") | 1002 / 27108 | 182 / 89 | 28 | | 06'53" (+01'04") | 1000 / 28108 | 158 / 91 | 29 | | 06'38" (+00'49") | 1000 / 29108 | 161 / 93 | 30 | | 06'05" (+00'16") | 1006 / 30115 | 182 / 90 | 31 | | 06'07" (+00'18") | 1004 / 31119 | 181 / 89 | 32 | | 06'18" (+00'29") | 1000 / 32119 | 164 / 96 | 33 | | 06'46" (+00'57") | 1004 / 33124 | 152 / 96 | 34 | | 06'19" (+00'30") | 1001 / 34126 | 182 / 86 | 35 | | 07'03" (+01'14") | 1004 / 35131 | 149 / 94 | 36 | | 06'19" (+00'30") | 1001 / 36132 | 183 / 86 | 37 | | 06'24" (+00'35") | 1009 / 37142 | 183 / 85 | 38 | | 07'58" (+02'09") | 1000 / 38142 | 127 / 98 | 39 | | 06'28" (+00'39") | 1009 / 39152 | 183 / 84 | 40 | | 06'26" (+00'37") | 1006 / 40158 | 184 / 84 | 41 | | 07'11" (+01'22") | 1000 / 41158 | 153 / 90 | 42 | | 06'26" (+00'37") | 1006 / 42165 | 184 / 84 | 43 | | 05'57" (+00'08") | 626 / 42791 | 177 / 94 |
賽前宣言: 玩(完)賽就好 賽後評分: 補給佳 給 4 星 11月累積里程 : 125.96 km Mizuno Wave Rider 19 SW 累積 : 1831.4 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'19" | 00:07'19" | 2 | 06'11" | 00:13'30" | 3 | 06'36" | 00:20'06" | 4 | 06'06" | 00:26'12" | 5 | 05'57" | 00:32'09" | 6 | 06'45" | 00:38'54" | 7 | 06'00" | 00:44'54" | 8 | 05'57" | 00:50'51" | 9 | 06'49" | 00:57'40" | 10 | 06'13" | 01:03'53" | 11 | 07'05" | 01:10'58" | 12 | 06'11" | 01:17'09" | 13 | 06'03" | 01:23'12" | 14 | 06'36" | 01:29'48" | 15 | 05'56" | 01:35'44" | 16 | 07'36" | 01:43'20" | 17 | 06'55" | 01:50'15" | 18 | 06'08" | 01:56'23" | 19 | 05'56" | 02:02'19" | 20 | 06'35" | 02:08'54" | 21 | 05'53" | 02:14'47" | 22 | 06'15" | 02:21'02" | 23 | 06'12" | 02:27'14" | 24 | 05'49" | 02:33'03" | 25 | 05'59" | 02:39'02" | 26 | 06'07" | 02:45'09" | 27 | 06'12" | 02:51'21" | 28 | 06'54" | 02:58'15" | 29 | 06'37" | 03:04'52" | 30 | 06'06" | 03:10'58" | 31 | 06'10" | 03:17'08" | 32 | 06'17" | 03:23'25" | 33 | 06'48" | 03:30'13" | 34 | 06'21" | 03:36'34" | 35 | 07'06" | 03:43'40" | 36 | 06'20" | 03:50'00" | 37 | 06'22" | 03:56'22" | 38 | 08'03" | 04:04'25" | 39 | 06'29" | 04:10'54" | 40 | 06'31" | 04:17'25" | 41 | 07'13" | 04:24'38" | 42 | 06'26" | 04:31'04" | 42.6 | 06'21" | 04:35'03" |
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