10.4 km | 01:07:44 | 06:31/km日期: 2017-11-13 06:05 - 卡路里: 561 Cal - 總步數: 13524 - 平均步頻: 199 - 平均步幅: 76 cm - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 07'29" / 06'48" / 06'42" / 06'46" / 06'31" / 06'21" / 06'10" / 06'20" / 06'05" / 06'13" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+01'25") | 1001 / 1001 | 191 / 70 |
| 2 | | 06'46" (+00'43") | 1002 / 2004 | 199 / 73 |
| 3 | | 06'42" (+00'39") | 1008 / 3013 | 199 / 74 |
| 4 | | 06'39" (+00'36") | 1005 / 4019 | 198 / 75 |
| 5 | | 06'29" (+00'26") | 1003 / 5022 | 200 / 76 |
| 6 | | 06'22" (+00'19") | 1002 / 6025 | 200 / 77 |
| 7 | | 06'07" (+00'04") | 1006 / 7031 | 203 / 80 |
| 8 | | 06'18" (+00'15") | 1006 / 8037 | 197 / 80 |
| 9 | | 06'03" | 1002 / 9040 | 203 / 80 |
| 10 | | 06'10" (+00'07") | 1003 / 10044 | 202 / 79 |
| 11 | | 05'46" | 392 / 10436 | 203 / 84 |
11月累積里程 :
366.69 km 
赤足 累積 :
1570.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'48" | 00:14'17" |
| 3 | 06'42" | 00:20'59" |
| 4 | 06'46" | 00:27'45" |
| 5 | 06'31" | 00:34'16" |
| 6 | 06'21" | 00:40'37" |
| 7 | 06'10" | 00:46'47" |
| 8 | 06'20" | 00:53'07" |
| 9 | 06'05" | 00:59'12" |
| 10 | 06'13" | 01:05'25" |
| 10.4 | 05'54" | 01:07'44" |
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