10.2 km | 00:56:18 | 05:31/km日期: 2017-11-17 17:39 - 卡路里: 668 Cal - 總步數: 9818 - 平均步頻: 174 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 普通(36)
Pace: 05'47" / 05'37" / 05'28" / 05'39" / 05'25" / 05'33" / 05'36" / 05'17" / 05'17" / 05'33" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'34") | 1000 / 1000 | 175 / 98 |
2 | | 05'35" (+00'23") | 1004 / 2005 | 173 / 102 |
3 | | 05'27" (+00'15") | 1009 / 3014 | 175 / 104 |
4 | | 05'35" (+00'23") | 1002 / 4016 | 175 / 102 |
5 | | 05'26" (+00'14") | 1006 / 5022 | 175 / 105 |
6 | | 05'31" (+00'19") | 1006 / 6029 | 176 / 102 |
7 | | 05'31" (+00'19") | 1008 / 7038 | 174 / 103 |
8 | | 05'16" (+00'04") | 1004 / 8042 | 173 / 109 |
9 | | 05'12" | 1004 / 9047 | 172 / 111 |
10 | | 05'34" (+00'22") | 1004 / 10051 | 172 / 103 |
11 | | 05'48" (+00'36") | 180 / 10232 | 169 / 101 |
11月累積里程 : 248.91 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'37" | 00:11'24" |
3 | 05'28" | 00:16'52" |
4 | 05'39" | 00:22'31" |
5 | 05'25" | 00:27'56" |
6 | 05'33" | 00:33'29" |
7 | 05'36" | 00:39'05" |
8 | 05'17" | 00:44'22" |
9 | 05'17" | 00:49'39" |
10 | 05'33" | 00:55'12" |
10.2 | 06'05" | 00:56'18" |